|  92.0 km | 04:30:58 | 20.4 km/h| 官方成績 | | 日期 | 2018-11-10 | | 成績 | 04:30:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'03" (+03'29") | 00:20'33" (+03'47") | | 00:10'30" (+03'56") | | 00:10'21" (+03'47") | 00:20'20" (+03'34") | | 00:09'59" (+03'25") | | 00:38'51" (+32'17") | 01:00'45" (+43'59") | | 00:21'54" (+15'20") | | 00:06'34" | 00:16'46" | | 00:10'12" (+03'38") | | 00:11'02" (+04'28") | 00:26'37" (+09'51") | | 00:15'35" (+09'01") | | 00:30'22" (+23'48") | 00:42'48" (+26'02") | | 00:12'26" (+05'52") | | 00:11'09" (+04'35") | 00:21'30" (+04'44") | | 00:10'21" (+03'47") | | 00:15'20" (+08'46") | 00:27'41" (+10'55") | | 00:12'21" (+05'47") | | 00:12'10" (+05'36") | 00:24'54" (+08'08") | | 00:12'44" (+06'10") | |
日期: 2018-11-10 06:57 - 總爬升: 776 m - 卡路里: 1840 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.17 (-27.00) | 999 / 999 | | 2 | | 31.03 (-21.14) | 997 / 1996 | | 3 | | 31.86 (-20.32) | 1001 / 2997 | | 4 | | 30.77 (-21.40) | 991 / 3988 | | 5 | | 32.14 (-20.03) | 1012 / 5001 |
| 6 | | 31.86 (-20.32) | 989 / 5990 | | 7 | | 29.75 (-22.42) | 1006 / 6997 | | 8 | | 29.51 (-22.67) | 996 / 7993 | | 9 | | 24.49 (-27.68) | 1010 / 9004 | | 10 | | 29.03 (-23.14) | 1004 / 10008 | | 11 | | 28.80 (-23.37) | 998 / 11007 | | 12 | | 28.35 (-23.83) | 1000 / 12008 | | 13 | | 29.75 (-22.42) | 994 / 13003 | | 14 | | 29.03 (-23.14) | 999 / 14002 | | 15 | | 29.27 (-22.91) | 999 / 15002 | | 16 | | 28.35 (-23.83) | 1013 / 16016 | | 17 | | 25.71 (-26.46) | 991 / 17007 | | 18 | | 33.64 (-18.53) | 1004 / 18011 | | 19 | | 34.29 (-17.89) | 1008 / 19020 | | 20 | | 30.25 (-21.92) | 996 / 20016 | | 21 | | 31.86 (-20.32) | 999 / 21015 | | 22 | | 20.93 (-31.24) | 1017 / 22032 | | 23 | | 10.40 (-41.77) | 991 / 23024 | | 24 | | 4.30 (-47.87) | 1011 / 24035 | | 25 | | 4.16 (-48.02) | 995 / 25031 | | 26 | | 9.11 (-43.06) | 999 / 26031 | | 27 | | 7.06 (-45.12) | 1044 / 27075 | | 28 | | 26.28 (-25.90) | 1013 / 28089 | | 29 | | 22.93 (-29.24) | 985 / 29075 | | 30 | | 43.37 (-8.80) | 998 / 30073 | | 31 | | 52.17 | 1017 / 31091 | | 32 | | 47.37 (-4.81) | 1002 / 32094 | | 33 | | 48.65 (-3.53) | 993 / 33087 | | 34 | | 43.37 (-8.80) | 1001 / 34089 | | 35 | | 39.13 (-13.04) | 992 / 35081 | | 36 | | 18.75 (-33.42) | 1003 / 36085 | | 37 | | 31.30 (-20.87) | 1009 / 37094 | | 38 | | 37.89 (-14.28) | 1012 / 38106 | | 39 | | 34.29 (-17.89) | 998 / 39105 | | 40 | | 35.29 (-16.88) | 994 / 40100 | | 41 | | 34.95 (-17.22) | 1018 / 41118 | | 42 | | 28.57 (-23.60) | 999 / 42118 | | 43 | | 24.16 (-28.01) | 1004 / 43122 | | 44 | | 24.32 (-27.85) | 996 / 44119 | | 45 | | 26.67 (-25.51) | 1009 / 45128 | | 46 | | 16.59 (-35.58) | 997 / 46126 | | 47 | | 14.94 (-37.24) | 990 / 47117 | | 48 | | 33.33 (-18.84) | 1009 / 48126 | | 49 | | 18.75 (-33.42) | 1002 / 49128 | | 50 | | 20.69 (-31.48) | 999 / 50128 | | 51 | | 11.32 (-40.85) | 1003 / 51131 | | 52 | | 10.11 (-42.06) | 1004 / 52136 | | 53 | | 10.06 (-42.12) | 1007 / 53143 | | 54 | | 5.28 (-46.90) | 1005 / 54149 | | 55 | | 36.73 (-15.44) | 1003 / 55152 | | 56 | | 35.64 (-16.53) | 1007 / 56159 | | 57 | | 30.00 (-22.17) | 994 / 57154 | | 58 | | 27.91 (-24.27) | 1009 / 58164 | | 59 | | 12.95 (-39.22) | 1105 / 59269 | | 60 | | 37.50 (-14.67) | 902 / 60171 | | 61 | | 31.03 (-21.14) | 1002 / 61174 | | 62 | | 20.11 (-32.06) | 998 / 62173 | | 63 | | 23.38 (-28.80) | 1006 / 63179 | | 64 | | 33.96 (-18.21) | 990 / 64170 | | 65 | | 32.43 (-19.74) | 996 / 65166 | | 66 | | 33.96 (-18.21) | 1001 / 66168 | | 67 | | 30.51 (-21.67) | 1012 / 67180 | | 68 | | 27.07 (-25.11) | 1005 / 68185 | | 69 | | 26.67 (-25.51) | 991 / 69177 | | 70 | | 27.07 (-25.11) | 1007 / 70184 | | 71 | | 28.12 (-24.05) | 1002 / 71187 | | 72 | | 27.91 (-24.27) | 1001 / 72188 | | 73 | | 26.09 (-26.09) | 1002 / 73190 | | 74 | | 9.28 (-42.90) | 1011 / 74202 | | 75 | | 26.87 (-25.31) | 986 / 75189 | | 76 | | 25.35 (-26.82) | 1017 / 76207 | | 77 | | 24.00 (-28.17) | 992 / 77199 | | 78 | | 24.16 (-28.01) | 998 / 78198 | | 79 | | 23.84 (-28.33) | 1000 / 79199 | | 80 | | 25.00 (-27.17) | 1001 / 80200 | | 81 | | 24.00 (-28.17) | 1012 / 81213 | | 82 | | 22.22 (-29.95) | 989 / 82202 | | 83 | | 24.32 (-27.85) | 1002 / 83204 | | 84 | | 26.47 (-25.70) | 1010 / 84214 | | 85 | | 26.87 (-25.31) | 991 / 85206 | | 86 | | 23.68 (-28.49) | 1011 / 86218 | | 87 | | 21.82 (-30.36) | 991 / 87209 | | 88 | | 24.83 (-27.35) | 1011 / 88220 | | 89 | | 23.68 (-28.49) | 1005 / 89225 | | 90 | | 24.00 (-28.17) | 994 / 90220 | | 91 | | 22.22 (-29.95) | 1001 / 91222 | | 92 | | 5.81 (-46.37) | 62 / 91285 |
賽後評分: 不錯的賽事，只是急上坡太累人了 給 5 星  11月累積里程 : 92.00 km Android - OPPO CPH1721 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.8 | -1.3 % | | 2 | 31.0 | 1.8 % | | 3 | 31.6 | 2.6 % | | 4 | 31.0 | 1.9 % | | 5 | 32.1 | 1.5 % | | 6 | 31.6 | 2.3 % | | 7 | 29.5 | 2.2 % | | 8 | 29.5 | 18.4 % | | 9 | 24.5 | -1.9 % | | 10 | 28.8 | 2.4 % | | 11 | 28.8 | 1.6 % | | 12 | 28.1 | 2.8 % | | 13 | 29.8 | 2.8 % | | 14 | 29.0 | 2.6 % | | 15 | 29.3 | 1.6 % | | 16 | 28.3 | 2.4 % | | 17 | 25.5 | 5.2 % | | 18 | 33.3 | -2.3 % | | 19 | 34.6 | -2.4 % | | 20 | 30.3 | -1.2 % | | 21 | 31.9 | -3.4 % | | 22 | 20.9 | 4.8 % | | 23 | 10.5 | 7.1 % | | 24 | 4.3 | 12.0 % | | 25 | 4.1 | 11.1 % | | 26 | 9.0 | 5.7 % | | 27 | 6.8 | 5.8 % | | 28 | 25.7 | -3.8 % | | 29 | 22.4 | -1.3 % | | 30 | 42.4 | -5.1 % | | 31 | 52.2 | -6.7 % | | 32 | 46.8 | -3.9 % | | 33 | 48.6 | -3.7 % | | 34 | 42.9 | -3.3 % | | 35 | 40.0 | -2.6 % | | 36 | 18.8 | -2.8 % | | 37 | 30.8 | -2.4 % | | 38 | 37.1 | -18.6 % | | 39 | 34.3 | 37.2 % | | 40 | 35.3 | -3.8 % | | 41 | 35.0 | -2.2 % | | 42 | 29.5 | -1.5 % | | 43 | 24.7 | 2.4 % | | 44 | 24.0 | 3.6 % | | 45 | 25.5 | -5.8 % | | 46 | 17.7 | 3.9 % | | 47 | 14.2 | 5.1 % | | 48 | 33.3 | -3.4 % | | 49 | 18.6 | 28.9 % | | 50 | 20.3 | 5.2 % | | 51 | 12.5 | 8.0 % | | 52 | 9.8 | 5.6 % | | 53 | 10.3 | 6.3 % | | 54 | 5.0 | 5.8 % | | 55 | 35.6 | -4.4 % | | 56 | 36.7 | -3.4 % | | 57 | 31.3 | -3.4 % | | 58 | 27.3 | -2.3 % | | 59 | 13.0 | 6.3 % | | 60 | 29.0 | -4.9 % | | 61 | 31.9 | -2.1 % | | 62 | 21.3 | -5.0 % | | 63 | 23.1 | 4.2 % | | 64 | 30.0 | -3.3 % | | 65 | 32.4 | -2.1 % | | 66 | 35.0 | -43.6 % | | 67 | 31.0 | -3.3 % | | 68 | 27.5 | -1.9 % | | 69 | 26.9 | -1.4 % | | 70 | 26.3 | -1.0 % | | 71 | 27.9 | -2.7 % | | 72 | 28.3 | -3.0 % | | 73 | 25.9 | -1.7 % | | 74 | 23.2 | -1.7 % | | 75 | 9.7 | -1.7 % | | 76 | 25.2 | -1.8 % | | 77 | 24.3 | 1.8 % | | 78 | 23.8 | -3.2 % | | 79 | 24.0 | -1.7 % | | 80 | 24.2 | -1.9 % | | 81 | 24.7 | -1.2 % | | 82 | 23.7 | -1.2 % | | 83 | 22.1 | -1.8 % | | 84 | 26.7 | -2.0 % | | 85 | 26.9 | -1.5 % | | 86 | 23.7 | 1.5 % | | 87 | 21.8 | -2.6 % | | 88 | 25.0 | 4.5 % | | 89 | 23.7 | 4.5 % | | 90 | 23.8 | -2.6 % | | 91 | 22.4 | -2.0 % | | 91.1 | 3.5 | 9.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
