半馬 | 01:44:08 | 04:56/km | 第33半馬| 官方成績 |
| 日期 | 2018-11-11 |
| 成績 | 01:44:08 |
| 總名次 | 114 / 1067 |
| 分組名次 | 9 / 77 |
| 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'52" | 00:48'35" |
| 00:24'43" (+00'51") |
| 00:24'56" (+01'04") | 00:49'31" (+00'56") |
| 00:24'35" (+00'43") |
|
日期: 2018-11-11 06:40 - 地點: 新北浮洲橋下 - 天氣: 晴 - 卡路里: 1016 Cal - 總步數: 21650 - 平均步頻: 207 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(16)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'28") | 1004 / 1004 | 199 / 101 |
| 2 | | 04'29" | 1004 / 2009 | 207 / 107 |
| 3 | | 04'41" (+00'12") | 1001 / 3011 | 208 / 102 |
| 4 | | 04'48" (+00'19") | 1007 / 4019 | 209 / 99 |
| 5 | | 04'50" (+00'21") | 1007 / 5026 | 207 / 99 |
| 6 | | 04'53" (+00'24") | 1004 / 6030 | 207 / 98 |
| 7 | | 04'49" (+00'20") | 1000 / 7031 | 208 / 99 |
| 8 | | 04'55" (+00'26") | 1007 / 8039 | 207 / 97 |
| 9 | | 04'55" (+00'26") | 1004 / 9043 | 206 / 98 |
| 10 | | 05'00" (+00'31") | 1009 / 10053 | 208 / 95 |
| 11 | | 04'56" (+00'27") | 1000 / 11053 | 208 / 97 |
| 12 | | 04'50" (+00'21") | 1008 / 12061 | 209 / 98 |
| 13 | | 04'59" (+00'30") | 1002 / 13064 | 207 / 96 |
| 14 | | 05'04" (+00'35") | 1004 / 14068 | 207 / 94 |
| 15 | | 05'00" (+00'31") | 1007 / 15076 | 207 / 96 |
| 16 | | 05'03" (+00'34") | 1008 / 16084 | 207 / 95 |
| 17 | | 05'00" (+00'31") | 1004 / 17089 | 208 / 95 |
| 18 | | 04'53" (+00'24") | 1005 / 18095 | 207 / 98 |
| 19 | | 04'44" (+00'15") | 1006 / 19101 | 208 / 101 |
| 20 | | 04'44" (+00'15") | 1006 / 20108 | 209 / 100 |
| 21 | | 04'40" (+00'11") | 1008 / 21117 | 209 / 102 |
賽前宣言: 跑累了就用走的
賽後評分: 油飯和貢丸湯好吃,只是沒得選擇其他食物
天氣熱,半馬起跑時間6:40略晚
給 4 星 
11月累積里程 : 226.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'31" | 00:09'29" |
| 3 | 04'42" | 00:14'11" |
| 4 | 04'48" | 00:18'59" |
| 5 | 04'53" | 00:23'52" |
| 6 | 04'55" | 00:28'47" |
| 7 | 04'53" | 00:33'40" |
| 8 | 04'55" | 00:38'35" |
| 9 | 04'57" | 00:43'32" |
| 10 | 05'03" | 00:48'35" |
| 11 | 04'57" | 00:53'32" |
| 12 | 04'53" | 00:58'25" |
| 13 | 05'00" | 01:03'25" |
| 14 | 05'06" | 01:08'31" |
| 15 | 05'00" | 01:13'31" |
| 16 | 05'06" | 01:18'37" |
| 17 | 05'02" | 01:23'39" |
| 18 | 04'55" | 01:28'34" |
| 19 | 04'46" | 01:33'20" |
| 20 | 04'46" | 01:38'06" |
| 21 | 04'43" | 01:42'49" |
| 21.3 | 04'43" | 01:44'17" |
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