12.2 km | 01:34:54 | 07:47/km日期: 2018-11-08 05:30 - 卡路里: 657 Cal - 總步數: 16590 - 平均步頻: 174 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 危險(84)
Pace: 08'40" / 08'03" / 06'49" / 06'53" / 07'44" / 08'01" / 07'41" / 08'00" / 07'40" / 08'00" / 07'55" / 08'00" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'39" (+01'56") | 1000 / 1000 | 161 / 71 |
| 2 | | 08'03" (+01'20") | 1008 / 2009 | 173 / 71 |
| 3 | | 06'43" | 1004 / 3013 | 176 / 84 |
| 4 | | 06'51" (+00'08") | 1002 / 4016 | 177 / 82 |
| 5 | | 07'43" (+01'00") | 1001 / 5017 | 174 / 74 |
| 6 | | 08'00" (+01'17") | 1000 / 6017 | 176 / 70 |
| 7 | | 07'45" (+01'02") | 1001 / 7019 | 176 / 73 |
| 8 | | 07'55" (+01'12") | 1008 / 8027 | 177 / 71 |
| 9 | | 07'36" (+00'53") | 1008 / 9036 | 177 / 74 |
| 10 | | 07'56" (+01'13") | 1007 / 10044 | 176 / 71 |
| 11 | | 07'55" (+01'12") | 1010 / 11054 | 177 / 71 |
| 12 | | 07'52" (+01'09") | 1004 / 12058 | 177 / 71 |
| 13 | | 07'57" (+01'14") | 173 / 12232 | 174 / 71 |
11月累積里程 : 110.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'03" | 00:16'43" |
| 3 | 06'49" | 00:23'32" |
| 4 | 06'53" | 00:30'25" |
| 5 | 07'44" | 00:38'09" |
| 6 | 08'01" | 00:46'10" |
| 7 | 07'41" | 00:53'51" |
| 8 | 08'00" | 01:01'51" |
| 9 | 07'40" | 01:09'31" |
| 10 | 08'00" | 01:17'31" |
| 11 | 07'55" | 01:25'26" |
| 12 | 08'00" | 01:33'26" |
| 12.2 | 08'26" | 01:34'54" |
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