全馬 | 05:36:39 | 07:58/km | 第19馬| 官方成績 |
| 日期 | 2018-11-11 |
| 成績 | 05:36:39 |
| 總名次 | 2356 / 4424 |
| 分組名次 | 495 / 804 |
| 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'07" | 01:08'16" |
| 00:35'09" (+02'02") |
| 00:36'24" (+03'17") | 01:19'25" (+11'09") |
| 00:43'01" (+09'54") |
| 00:40'03" (+06'56") | 01:22'20" (+14'04") |
| 00:42'17" (+09'10") |
| 00:45'45" (+12'38") | 01:26'10" (+17'54") |
| 00:40'25" (+07'18") |
|
日期: 2018-11-11 06:23 - 總爬升: 200 m - 地點: 田中鎮 - 天氣: 好熱的天氣 - 平均心率: 146 - 卡路里: 2544 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'24") | 1000 / 1000 |
| 2 | | 06'43" (+00'31") | 1000 / 2000 |
| 3 | | 06'22" (+00'10") | 1000 / 3000 |
| 4 | | 06'13" (+00'01") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'16" (+00'04") | 1000 / 6000 |
| 7 | | 06'14" (+00'02") | 1000 / 7000 |
| 8 | | 08'13" (+02'01") | 1000 / 8000 |
| 9 | | 06'16" (+00'04") | 1000 / 9000 |
| 10 | | 08'08" (+01'56") | 1000 / 10000 |
| 11 | | 06'22" (+00'10") | 1000 / 11000 |
| 12 | | 09'19" (+03'07") | 1000 / 12000 |
| 13 | | 06'42" (+00'30") | 1000 / 13000 |
| 14 | | 06'25" (+00'13") | 1000 / 14000 |
| 15 | | 07'34" (+01'22") | 1000 / 15000 |
| 16 | | 09'09" (+02'57") | 1000 / 16000 |
| 17 | | 06'32" (+00'20") | 1000 / 17000 |
| 18 | | 08'06" (+01'54") | 1000 / 18000 |
| 19 | | 06'42" (+00'30") | 1000 / 19000 |
| 20 | | 12'29" (+06'17") | 1000 / 20000 |
| 21 | | 06'46" (+00'34") | 1000 / 21000 |
| 22 | | 08'44" (+02'32") | 1000 / 22000 |
| 23 | | 08'16" (+02'04") | 1000 / 23000 |
| 24 | | 07'43" (+01'31") | 1000 / 24000 |
| 25 | | 08'32" (+02'20") | 1000 / 25000 |
| 26 | | 07'21" (+01'09") | 1000 / 26000 |
| 27 | | 07'05" (+00'53") | 1000 / 27000 |
| 28 | | 11'33" (+05'21") | 347 / 27347 |
| 29 | | 12'12" (+06'00") | 1000 / 28347 |
| 30 | | 07'16" (+01'04") | 1000 / 29347 |
| 31 | | 06'26" (+00'14") | 1000 / 30347 |
| 32 | | 09'26" (+03'14") | 1000 / 31347 |
| 33 | | 09'59" (+03'47") | 1000 / 32347 |
| 34 | | 07'25" (+01'13") | 1000 / 33347 |
| 35 | | 11'15" (+05'03") | 1000 / 34347 |
| 36 | | 07'48" (+01'36") | 1000 / 35347 |
| 37 | | 08'19" (+02'07") | 1000 / 36347 |
| 38 | | 08'25" (+02'13") | 1000 / 37347 |
| 39 | | 07'37" (+01'25") | 1000 / 38347 |
| 40 | | 09'05" (+02'53") | 1000 / 39347 |
| 41 | | 06'48" (+00'36") | 1000 / 40347 |
| 42 | | 07'52" (+01'40") | 1000 / 41347 |
| 43 | | 06'46" (+00'34") | 1000 / 42347 |
團體不能刪個人只好再來一次～
好久沒有在這麼熱的天氣下跑歩了！
賽前宣言: 團體為什麼不能刪個人!
賽後評分: 田中馬的盛況慢慢消退囉！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 :
250.68 km 
Mizuno WAVE RIDER 20(綠) 累積 :
3662.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'43" | 00:14'19" |
| 3 | 06'23" | 00:20'42" |
| 4 | 06'13" | 00:26'55" |
| 5 | 06'12" | 00:33'07" |
| 6 | 06'16" | 00:39'23" |
| 7 | 06'15" | 00:45'38" |
| 8 | 08'13" | 00:53'51" |
| 9 | 06'16" | 01:00'07" |
| 10 | 08'09" | 01:08'16" |
| 11 | 06'22" | 01:14'38" |
| 12 | 09'20" | 01:23'58" |
| 13 | 06'42" | 01:30'40" |
| 14 | 06'26" | 01:37'06" |
| 15 | 07'34" | 01:44'40" |
| 16 | 09'10" | 01:53'50" |
| 17 | 06'32" | 02:00'22" |
| 18 | 08'07" | 02:08'29" |
| 19 | 06'42" | 02:15'11" |
| 20 | 12'30" | 02:27'41" |
| 21 | 06'46" | 02:34'27" |
| 22 | 08'44" | 02:43'11" |
| 23 | 08'17" | 02:51'28" |
| 24 | 07'43" | 02:59'11" |
| 25 | 08'33" | 03:07'44" |
| 26 | 07'21" | 03:15'05" |
| 27 | 07'06" | 03:22'11" |
| 28 | 13'26" | 03:35'37" |
| 29 | 07'40" | 03:43'17" |
| 30 | 06'44" | 03:50'01" |
| 31 | 07'27" | 03:57'28" |
| 32 | 10'26" | 04:07'54" |
| 33 | 08'02" | 04:15'56" |
| 34 | 10'53" | 04:26'49" |
| 35 | 08'57" | 04:35'46" |
| 36 | 08'25" | 04:44'11" |
| 37 | 07'22" | 04:51'33" |
| 38 | 08'01" | 04:59'34" |
| 39 | 08'53" | 05:08'27" |
| 40 | 07'44" | 05:16'11" |
| 41 | 07'11" | 05:23'22" |
| 42 | 07'12" | 05:30'34" |
| 42.9 | 07'06" | 05:36'40" |
展開計圈分析
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