18.6 km | 01:29:11 | 04:47/km日期: 2018-11-14 19:48 - 地點: 大溪埔頂公園 - 天氣: 晚上,風有些大,天涼 - 卡路里: 876 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 04'36" / 04'39" / 04'46" / 04'45" / 04'30" / 04'38" / 04'40" / 04'41" / 04'55" / 04'45" / 04'49" / 05'06" / 04'43" / 04'47" / 04'32" / 04'38" / 04'43" / 04'38" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'04") | 484 / 484 |
2 | | 04'40" (+00'16") | 503 / 987 |
3 | | 04'46" (+00'22") | 512 / 1500 |
4 | | 04'32" (+00'08") | 502 / 2003 |
5 | | 04'39" (+00'15") | 490 / 2493 |
6 | | 04'52" (+00'28") | 508 / 3001 |
7 | | 04'38" (+00'14") | 502 / 3504 |
8 | | 04'47" (+00'23") | 505 / 4010 |
9 | | 04'37" (+00'13") | 493 / 4503 |
10 | | 04'24" | 502 / 5005 |
11 | | 04'48" (+00'24") | 502 / 5507 |
12 | | 04'27" (+00'03") | 496 / 6004 |
13 | | 04'40" (+00'16") | 516 / 6521 |
14 | | 04'35" (+00'11") | 490 / 7011 |
15 | | 04'39" (+00'15") | 512 / 7524 |
16 | | 04'46" (+00'22") | 499 / 8023 |
17 | | 04'54" (+00'30") | 492 / 8516 |
18 | | 04'52" (+00'28") | 512 / 9028 |
19 | | 04'47" (+00'23") | 500 / 9529 |
20 | | 04'45" (+00'21") | 493 / 10022 |
21 | | 04'48" (+00'24") | 503 / 10526 |
22 | | 04'53" (+00'29") | 507 / 11033 |
23 | | 05'00" (+00'36") | 505 / 11539 |
24 | | 05'09" (+00'45") | 497 / 12037 |
25 | | 04'34" (+00'10") | 506 / 12544 |
26 | | 04'45" (+00'21") | 497 / 13041 |
27 | | 04'45" (+00'21") | 494 / 13536 |
28 | | 04'49" (+00'25") | 510 / 14047 |
29 | | 04'25" (+00'01") | 526 / 14574 |
30 | | 04'38" (+00'14") | 498 / 15072 |
31 | | 04'31" (+00'07") | 504 / 15577 |
32 | | 04'46" (+00'22") | 495 / 16073 |
33 | | 04'39" (+00'15") | 510 / 16584 |
34 | | 04'45" (+00'21") | 498 / 17082 |
35 | | 04'37" (+00'13") | 493 / 17576 |
36 | | 04'47" (+00'23") | 515 / 18091 |
37 | | 05'25" (+01'01") | 491 / 18583 |
38 | | 07'47" (+03'23") | 119 / 18703 |
11月累積里程 :
323.30 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'39" | 00:09'15" |
3 | 04'46" | 00:14'01" |
4 | 04'45" | 00:18'46" |
5 | 04'30" | 00:23'16" |
6 | 04'38" | 00:27'54" |
7 | 04'40" | 00:32'34" |
8 | 04'41" | 00:37'15" |
9 | 04'55" | 00:42'10" |
10 | 04'45" | 00:46'55" |
11 | 04'49" | 00:51'44" |
12 | 05'06" | 00:56'50" |
13 | 04'43" | 01:01'33" |
14 | 04'47" | 01:06'20" |
15 | 04'32" | 01:10'52" |
16 | 04'38" | 01:15'30" |
17 | 04'43" | 01:20'13" |
18 | 04'38" | 01:24'51" |
18.6 | 06'31" | 01:28'54" |