18.2 km | 01:33:54 | 05:10/km日期: 2018-11-15 04:45 - 卡路里: 1111 Cal - 總步數: 16736 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 10'44" / 05'00" / 04'37" / 04'28" / 04'39" / 04'39" / 04'38" / 04'43" / 04'39" / 04'41" / 04'39" / 04'39" / 04'45" / 06'24" / 04'25" / 04'54" / 04'53" / 04'57" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'48" (+06'24") | 1004 / 1004 | 163 / 56 |
| 2 | | 04'58" (+00'34") | 1003 / 2008 | 178 / 112 |
| 3 | | 04'34" (+00'10") | 1007 / 3015 | 184 / 118 |
| 4 | | 04'27" (+00'03") | 1006 / 4022 | 186 / 120 |
| 5 | | 04'36" (+00'12") | 1005 / 5028 | 185 / 116 |
| 6 | | 04'38" (+00'14") | 1002 / 6031 | 184 / 116 |
| 7 | | 04'38" (+00'14") | 1008 / 7040 | 182 / 117 |
| 8 | | 04'39" (+00'15") | 1000 / 8041 | 183 / 117 |
| 9 | | 04'37" (+00'13") | 1004 / 9045 | 184 / 117 |
| 10 | | 04'40" (+00'16") | 1002 / 10048 | 184 / 116 |
| 11 | | 04'38" (+00'14") | 1001 / 11050 | 183 / 117 |
| 12 | | 04'40" (+00'16") | 1003 / 12053 | 183 / 116 |
| 13 | | 04'43" (+00'19") | 1005 / 13059 | 183 / 115 |
| 14 | | 06'20" (+01'56") | 1009 / 14068 | 149 / 105 |
| 15 | | 04'24" | 1001 / 15069 | 184 / 122 |
| 16 | | 04'53" (+00'29") | 1007 / 16077 | 181 / 112 |
| 17 | | 04'50" (+00'26") | 1000 / 17077 | 180 / 114 |
| 18 | | 04'56" (+00'32") | 1000 / 18077 | 178 / 112 |
| 19 | | 08'31" (+04'07") | 156 / 18234 | 156 / 75 |
11月累積里程 : 480.02 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 05'00" | 00:15'44" |
| 3 | 04'37" | 00:20'21" |
| 4 | 04'28" | 00:24'49" |
| 5 | 04'39" | 00:29'28" |
| 6 | 04'39" | 00:34'07" |
| 7 | 04'38" | 00:38'45" |
| 8 | 04'43" | 00:43'28" |
| 9 | 04'39" | 00:48'07" |
| 10 | 04'41" | 00:52'48" |
| 11 | 04'39" | 00:57'27" |
| 12 | 04'39" | 01:02'06" |
| 13 | 04'45" | 01:06'51" |
| 14 | 06'24" | 01:13'15" |
| 15 | 04'25" | 01:17'40" |
| 16 | 04'54" | 01:22'34" |
| 17 | 04'53" | 01:27'27" |
| 18 | 04'57" | 01:32'24" |
| 18.2 | 09'35" | 01:33'54" |
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