6.4 km | 00:52:54 | 08:17/km日期: 2018-11-16 20:00 - 卡路里: 395 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 09'44" / 09'50" / 10'14" / 09'10" / 05'54" / 06'04" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+03'51") | 1000 / 1000 |
| 2 | | 09'49" (+03'56") | 1000 / 2000 |
| 3 | | 10'14" (+04'21") | 1000 / 3000 |
| 4 | | 09'10" (+03'17") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'06" | 386 / 6386 |
11月累積里程 : 169.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 09'50" | 00:19'34" |
| 3 | 10'14" | 00:29'48" |
| 4 | 09'10" | 00:38'58" |
| 5 | 05'54" | 00:44'52" |
| 6 | 06'04" | 00:50'56" |
| 6.4 | 05'07" | 00:52'55" |
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