| 熱爆了~~31km折返後就不想跑了~~停下來走了兩次~~以後不要再報這種夏天的全馬比賽了~~感謝今天私補的跑友們~~ 賽前宣言: 4月累積里程 : 218.37 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'12" | 00:05'12" | 2 | 04'52" | 00:10'04" | 3 | 04'56" | 00:15'00" | 4 | 04'56" | 00:19'56" | 5 | 04'48" | 00:24'44" | 6 | 04'56" | 00:29'40" | 7 | 04'48" | 00:34'28" | 8 | 04'56" | 00:39'24" | 9 | 04'48" | 00:44'12" | 10 | 04'44" | 00:48'56" | 11 | 04'48" | 00:53'44" | 12 | 04'40" | 00:58'24" | 13 | 04'48" | 01:03'12" | 14 | 04'40" | 01:07'52" | 15 | 04'48" | 01:12'40" | 16 | 04'56" | 01:17'36" | 17 | 04'56" | 01:22'32" | 18 | 04'56" | 01:27'28" | 19 | 05'00" | 01:32'28" | 20 | 05'00" | 01:37'28" | 21 | 04'56" | 01:42'24" | 22 | 04'52" | 01:47'16" | 23 | 05'04" | 01:52'20" | 24 | 04'56" | 01:57'16" | 25 | 05'20" | 02:02'36" | 26 | 05'04" | 02:07'40" | 27 | 05'32" | 02:13'12" | 28 | 05'08" | 02:18'20" | 29 | 05'24" | 02:23'44" | 30 | 05'12" | 02:28'56" | 31 | 05'32" | 02:34'28" | 32 | 06'00" | 02:40'28" | 33 | 06'04" | 02:46'32" | 34 | 05'40" | 02:52'12" | 35 | 05'20" | 02:57'32" | 36 | 05'40" | 03:03'12" | 37 | 07'32" | 03:10'44" | 38 | 06'36" | 03:17'20" | 39 | 05'48" | 03:23'08" | 40 | 06'40" | 03:29'48" | 41 | 07'08" | 03:36'56" | 41.7 | 05'16" | 03:40'32" |
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