8.0 km | 00:46:20 | 05:47/km日期: 2018-11-19 16:43 - 卡路里: 311 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'26" / 06'39" / 05'38" / 05'23" / 05'45" / 10'41" / 05'53" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'46") | 1000 / 1000 |
| 2 | | 06'06" (+00'43") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'44" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" (+00'12") | 1000 / 6000 |
| 7 | | 05'52" (+00'29") | 1000 / 7000 |
| 8 | | 05'46" (+00'23") | 1000 / 8000 |
| 9 | | 05'41" (+00'18") | 12 / 8012 |
11月累積里程 : 254.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'39" | 00:13'05" |
| 3 | 05'38" | 00:18'43" |
| 4 | 05'23" | 00:24'06" |
| 5 | 05'45" | 00:29'51" |
| 6 | 10'41" | 00:40'32" |
| 7 | 05'53" | 00:46'25" |
| 8 | 05'46" | 00:52'11" |
| 8.0 | 05'30" | 00:52'15" |
展開計圈分析
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