21.1 km | 02:00:33 | 05:42/km日期: 2014-12-07 09:18 - 卡路里: 1329 Cal
Pace: 06'19" / 05'58" / 05'58" / 05'58" / 05'56" / 06'14" / 05'58" / 05'40" / 05'42" / 05'34" / 05'32" / 05'40" / 05'36" / 05'38" / 05'54" / 05'48" / 05'36" / 05'28" / 05'18" / 05'18" / 05'02" / 04'42" /
12月累積里程 : 93.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'58" | 00:18'15" |
| 4 | 05'58" | 00:24'13" |
| 5 | 05'56" | 00:30'09" |
| 6 | 06'14" | 00:36'23" |
| 7 | 05'58" | 00:42'21" |
| 8 | 05'40" | 00:48'01" |
| 9 | 05'42" | 00:53'43" |
| 10 | 05'34" | 00:59'17" |
| 11 | 05'32" | 01:04'49" |
| 12 | 05'40" | 01:10'29" |
| 13 | 05'36" | 01:16'05" |
| 14 | 05'38" | 01:21'43" |
| 15 | 05'54" | 01:27'37" |
| 16 | 05'48" | 01:33'25" |
| 17 | 05'36" | 01:39'01" |
| 18 | 05'28" | 01:44'29" |
| 19 | 05'18" | 01:49'47" |
| 20 | 05'18" | 01:55'05" |
| 21 | 05'02" | 02:00'07" |
| 21.1 | 04'42" | 02:00'33" |
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