13.0 km | 01:03:30 | 04:52/km日期: 2018-11-25 06:46 - 卡路里: 1051 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 05'11" / 04'52" / 04'50" / 04'53" / 04'49" / 04'57" / 04'50" / 04'54" / 04'50" / 04'44" / 04'43" / 04'49" / 429'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'28") | 1000 / 1000 |
| 2 | | 04'51" (+00'09") | 1000 / 2000 |
| 3 | | 04'49" (+00'07") | 1000 / 3000 |
| 4 | | 04'52" (+00'10") | 1000 / 4000 |
| 5 | | 04'49" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" (+00'14") | 1000 / 6000 |
| 7 | | 04'49" (+00'07") | 1000 / 7000 |
| 8 | | 04'54" (+00'12") | 1000 / 8000 |
| 9 | | 04'49" (+00'07") | 1000 / 9000 |
| 10 | | 04'44" (+00'02") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'49" (+00'07") | 1000 / 12000 |
| 13 | | 05'05" (+00'23") | 1000 / 13000 |
| 14 | | 04'35" | 12 / 13012 |
11月累積里程 :
210.08 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'52" | 00:10'03" |
| 3 | 04'50" | 00:14'53" |
| 4 | 04'53" | 00:19'46" |
| 5 | 04'49" | 00:24'35" |
| 6 | 04'57" | 00:29'32" |
| 7 | 04'50" | 00:34'22" |
| 8 | 04'54" | 00:39'16" |
| 9 | 04'50" | 00:44'06" |
| 10 | 04'44" | 00:48'50" |
| 11 | 04'43" | 00:53'33" |
| 12 | 04'49" | 00:58'22" |
| 13.0 | 05'05" | 01:03'31" |
展開計圈分析
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