8.9 km | 01:01:15 | 06:54/km日期: 2018-11-19 05:33 - 卡路里: 478 Cal - 總步數: 11706 - 平均步頻: 191 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 08'35" / 06'49" / 06'58" / 06'44" / 06'34" / 06'31" / 06'31" / 06'34" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+02'04") | 1004 / 1004 | 151 / 77 |
| 2 | | 06'49" (+00'21") | 1009 / 2013 | 194 / 75 |
| 3 | | 06'51" (+00'23") | 1005 / 3019 | 196 / 74 |
| 4 | | 06'42" (+00'14") | 1004 / 4023 | 197 / 75 |
| 5 | | 06'32" (+00'04") | 1004 / 5028 | 198 / 77 |
| 6 | | 06'30" (+00'02") | 1001 / 6030 | 199 / 77 |
| 7 | | 06'31" (+00'03") | 1008 / 7038 | 199 / 76 |
| 8 | | 06'28" | 1002 / 8041 | 198 / 77 |
| 9 | | 06'58" (+00'30") | 857 / 8899 | 196 / 72 |
11月累積里程 : 323.40 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'49" | 00:15'24" |
| 3 | 06'58" | 00:22'22" |
| 4 | 06'44" | 00:29'06" |
| 5 | 06'34" | 00:35'40" |
| 6 | 06'31" | 00:42'11" |
| 7 | 06'31" | 00:48'42" |
| 8 | 06'34" | 00:55'16" |
| 8.9 | 06'58" | 01:01'15" |
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