|  全馬 | 04:23:31 | 06:14/km | 第232馬| 官方成績 | | 日期 | 2018-11-25 | | 成績 | 04:23:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'31" (+00'52") | 00:58'10" (+02'18") | | 00:31'39" (+06'00") | | 00:25'39" | 00:55'52" | | 00:30'13" (+04'34") | | 00:29'05" (+03'26") | 01:01'45" (+05'53") | | 00:32'40" (+07'01") | | 00:35'11" (+09'32") | 01:10'28" (+14'36") | | 00:35'17" (+09'38") | |
日期: 2018-11-24 23:29 - 總爬升: 570 m - 卡路里: 2005 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+01'25") | 1000 / 1000 | | 2 | | 04'59" (+00'19") | 1000 / 2000 | | 3 | | 04'46" (+00'06") | 1000 / 3000 | | 4 | | 04'50" (+00'10") | 1000 / 4000 | | 5 | | 05'47" (+01'07") | 1000 / 5000 |
| 6 | | 05'57" (+01'17") | 1000 / 6000 | | 7 | | 06'12" (+01'32") | 1000 / 7000 | | 8 | | 06'09" (+01'29") | 1000 / 8000 | | 9 | | 06'56" (+02'16") | 1000 / 9000 | | 10 | | 06'23" (+01'43") | 1000 / 10000 | | 11 | | 05'59" (+01'19") | 1000 / 11000 | | 12 | | 05'00" (+00'20") | 1000 / 12000 | | 13 | | 04'49" (+00'09") | 1000 / 13000 | | 14 | | 04'40" | 1000 / 14000 | | 15 | | 05'08" (+00'28") | 1000 / 15000 | | 16 | | 05'15" (+00'35") | 1000 / 16000 | | 17 | | 04'55" (+00'15") | 1000 / 17000 | | 18 | | 06'04" (+01'24") | 1000 / 18000 | | 19 | | 06'51" (+02'11") | 1000 / 19000 | | 20 | | 07'06" (+02'26") | 1000 / 20000 | | 21 | | 06'41" (+02'01") | 1000 / 21000 | | 22 | | 06'03" (+01'23") | 1000 / 22000 | | 23 | | 05'54" (+01'14") | 1000 / 23000 | | 24 | | 05'09" (+00'29") | 1000 / 24000 | | 25 | | 05'13" (+00'33") | 1000 / 25000 | | 26 | | 05'37" (+00'57") | 1000 / 26000 | | 27 | | 06'52" (+02'12") | 1000 / 27000 | | 28 | | 05'51" (+01'11") | 1000 / 28000 | | 29 | | 06'56" (+02'16") | 1000 / 29000 | | 30 | | 07'22" (+02'42") | 1000 / 30000 | | 31 | | 05'49" (+01'09") | 1000 / 31000 | | 32 | | 06'26" (+01'46") | 1000 / 32000 | | 33 | | 07'19" (+02'39") | 1000 / 33000 | | 34 | | 06'59" (+02'19") | 1000 / 34000 | | 35 | | 08'36" (+03'56") | 1000 / 35000 | | 36 | | 08'03" (+03'23") | 1000 / 36000 | | 37 | | 06'24" (+01'44") | 1000 / 37000 | | 38 | | 07'01" (+02'21") | 1000 / 38000 | | 39 | | 06'57" (+02'17") | 1000 / 39000 | | 40 | | 06'50" (+02'10") | 1000 / 40000 | | 41 | | 07'28" (+02'48") | 1000 / 41000 | | 42 | | 07'01" (+02'21") | 1000 / 42000 | | 43 | | 05'31" (+00'51") | 633 / 42633 |
賽後評分: 風景不錯, 地形上下起伏, 補給和完賽禮很棒 給 4 星  11月累積里程 : 319.61 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 04'59" | 00:11'05" | | 3 | 04'47" | 00:15'52" | | 4 | 04'51" | 00:20'43" | | 5 | 05'48" | 00:26'31" | | 6 | 05'57" | 00:32'28" | | 7 | 06'13" | 00:38'41" | | 8 | 06'10" | 00:44'51" | | 9 | 06'56" | 00:51'47" | | 10 | 06'23" | 00:58'10" | | 11 | 06'00" | 01:04'10" | | 12 | 05'01" | 01:09'11" | | 13 | 04'49" | 01:14'00" | | 14 | 04'40" | 01:18'40" | | 15 | 05'09" | 01:23'49" | | 16 | 05'16" | 01:29'05" | | 17 | 04'56" | 01:34'01" | | 18 | 06'04" | 01:40'05" | | 19 | 06'51" | 01:46'56" | | 20 | 07'06" | 01:54'02" | | 21 | 06'42" | 02:00'44" | | 22 | 06'04" | 02:06'48" | | 23 | 05'55" | 02:12'43" | | 24 | 05'10" | 02:17'53" | | 25 | 05'14" | 02:23'07" | | 26 | 05'45" | 02:28'52" | | 27 | 06'45" | 02:35'37" | | 28 | 05'51" | 02:41'28" | | 29 | 06'57" | 02:48'25" | | 30 | 07'22" | 02:55'47" | | 31 | 05'50" | 03:01'37" | | 32 | 06'26" | 03:08'03" | | 33 | 07'19" | 03:15'22" | | 34 | 07'00" | 03:22'22" | | 35 | 08'36" | 03:30'58" | | 36 | 08'03" | 03:39'01" | | 37 | 06'25" | 03:45'26" | | 38 | 07'01" | 03:52'27" | | 39 | 06'58" | 03:59'25" | | 40 | 06'50" | 04:06'15" | | 41 | 07'28" | 04:13'43" | | 42 | 07'03" | 04:20'46" | | 42.6 | 05'30" | 04:24'15" |
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