8.8 km | 00:58:46 | 06:41/km日期: 2014-04-15 19:11 - 地點: 麗山 - 天氣: 涼爽 - 卡路里: 688 Cal - 溫度: 23°C - 濕度: 65%
Pace: 07'06" / 06'34" / 06'14" / 06'40" / 06'54" / 06'52" / 07'17" / 07'09" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+04'38") | 230 / 230 |
| 2 | | 06'56" (+04'38") | 230 / 461 |
| 3 | | 06'38" (+04'20") | 230 / 691 |
| 4 | | 07'04" (+04'46") | 230 / 922 |
| 5 | | 07'04" (+04'46") | 230 / 1153 |
| 6 | | 07'09" (+04'51") | 230 / 1383 |
| 7 | | 06'51" (+04'33") | 230 / 1614 |
| 8 | | 06'47" (+04'29") | 230 / 1845 |
| 9 | | 07'04" (+04'46") | 230 / 2075 |
| 10 | | 02'18" | 230 / 2306 |
| 11 | | 04'33" (+02'15") | 230 / 2537 |
| 12 | | 07'00" (+04'42") | 230 / 2767 |
| 13 | | 07'13" (+04'55") | 230 / 2998 |
| 14 | | 06'56" (+04'38") | 230 / 3229 |
| 15 | | 07'13" (+04'55") | 230 / 3459 |
| 16 | | 06'43" (+04'25") | 230 / 3690 |
| 17 | | 07'00" (+04'42") | 230 / 3921 |
| 18 | | 06'56" (+04'38") | 230 / 4151 |
| 19 | | 07'04" (+04'46") | 230 / 4382 |
| 20 | | 07'04" (+04'46") | 230 / 4613 |
| 21 | | 06'56" (+04'38") | 230 / 4843 |
| 22 | | 07'13" (+04'55") | 230 / 5074 |
| 23 | | 06'56" (+04'38") | 230 / 5305 |
| 24 | | 07'22" (+05'04") | 230 / 5535 |
| 25 | | 07'04" (+04'46") | 230 / 5766 |
| 26 | | 07'22" (+05'04") | 230 / 5997 |
| 27 | | 07'13" (+04'55") | 230 / 6227 |
| 28 | | 07'13" (+04'55") | 230 / 6458 |
| 29 | | 07'04" (+04'46") | 230 / 6689 |
| 30 | | 07'13" (+04'55") | 230 / 6919 |
| 31 | | 06'56" (+04'38") | 230 / 7150 |
| 32 | | 07'13" (+04'55") | 230 / 7381 |
| 33 | | 06'56" (+04'38") | 230 / 7611 |
| 34 | | 07'22" (+05'04") | 230 / 7842 |
| 35 | | 07'22" (+05'04") | 230 / 8073 |
| 36 | | 07'00" (+04'42") | 230 / 8303 |
| 37 | | 07'00" (+04'42") | 230 / 8534 |
| 38 | | 00'34" | 230 / 8765 |
4月累積里程 : 153.04 km
Android - ORDRO Q571 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'34" | 00:13'40" |
| 3 | 06'14" | 00:19'54" |
| 4 | 06'40" | 00:26'34" |
| 5 | 06'54" | 00:33'28" |
| 6 | 06'52" | 00:40'20" |
| 7 | 07'17" | 00:47'37" |
| 8 | 07'09" | 00:54'46" |
| 8.8 | 05'06" | 00:58'46" |
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