8.0 km | 00:45:54 | 05:43/km日期: 2018-11-29 09:13 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72%
Pace: 06'29" / 05'51" / 05'41" / 05'50" / 05'40" / 05'50" / 05'25" / 05'19" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'31") | 1000 / 2000 |
| 3 | | 05'41" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" (+00'30") | 1000 / 4000 |
| 5 | | 05'40" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'31") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 03'59" | 19 / 8019 |
11月累積里程 :
138.24 km 
Mizuno Waverider 20 累積 :
6220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'51" | 00:12'20" |
| 3 | 05'41" | 00:18'01" |
| 4 | 05'50" | 00:23'51" |
| 5 | 05'40" | 00:29'31" |
| 6 | 05'50" | 00:35'21" |
| 7 | 05'25" | 00:40'46" |
| 8 | 05'19" | 00:46'05" |
| 8.0 | 04'22" | 00:46'10" |
展開計圈分析
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