10.0 km | 00:58:44 | 05:52/km日期: 2018-11-30 16:18 - 平均心率: 163 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 66% - PM2.5: 不佳(58)
Pace: 05'51" / 05'18" / 06'11" / 05'42" / 05'49" / 05'49" / 06'35" / 07'14" / 06'59" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'01") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" (+00'31") | 1000 / 5000 |
| 6 | | 05'49" (+00'32") | 1000 / 6000 |
| 7 | | 06'02" (+00'45") | 1000 / 7000 |
| 8 | | 07'13" (+01'56") | 1000 / 8000 |
| 9 | | 05'59" (+00'42") | 1000 / 9000 |
| 10 | | 05'54" (+00'37") | 1000 / 10000 |
| 11 | | 06'18" (+01'01") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
104.63 km 
美津濃 WAVE RIDER 22 OSAKA 累積 :
205.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'18" | 00:11'09" |
| 3 | 06'11" | 00:17'20" |
| 4 | 05'42" | 00:23'02" |
| 5 | 05'49" | 00:28'51" |
| 6 | 05'49" | 00:34'40" |
| 7 | 06'35" | 00:41'15" |
| 8 | 07'14" | 00:48'29" |
| 9 | 06'59" | 00:55'28" |
| 10 | 05'54" | 01:01'22" |
| 10.0 | 05'55" | 01:01'26" |
留言 
展開計圈分析
