| 50.0 km | 07:35:56 | 09:07/km | 第2馬官方成績 | 日期 | 2018-12-01 | 成績 | 07:35:56 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+03'17") | 01:02'51" (+01'37") | | 00:32'14" (+04'54") | | 00:29'53" (+02'33") | 01:01'14" | | 00:31'21" (+04'01") | | 00:32'47" (+05'27") | 01:02'49" (+01'35") | | 00:30'02" (+02'42") | | 00:32'35" (+05'15") | 01:17'12" (+15'58") | | 00:44'37" (+17'17") | | 00:27'20" | 01:06'39" (+05'25") | | 00:39'19" (+11'59") | |
日期: 2018-12-01 06:00 - 總爬升: 1249 m - 地點: 大坑 - 天氣: 大晴天 - 卡路里: 4048 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 不佳(64) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'45" (+01'24") | 1090 / 1090 | 2 | | 05'48" (+01'27") | 1085 / 2176 | 3 | | 06'31" (+02'10") | 1005 / 3181 | 4 | | 05'52" (+01'31") | 1090 / 4272 | 5 | | 05'59" (+01'38") | 1225 / 5498 |
6 | | 11'34" (+07'13") | 975 / 6473 | 7 | | 04'51" (+00'30") | 1124 / 7598 | 8 | | 05'31" (+01'10") | 1039 / 8637 | 9 | | 05'16" (+00'55") | 1031 / 9669 | 10 | | 07'04" (+02'43") | 1028 / 10697 | 11 | | 04'52" (+00'31") | 1100 / 11797 | 12 | | 05'55" (+01'34") | 993 / 12790 | 13 | | 06'21" (+02'00") | 1057 / 13848 | 14 | | 05'24" (+01'03") | 1074 / 14922 | 15 | | 04'57" (+00'36") | 1219 / 16141 | 16 | | 08'00" (+03'39") | 1306 / 17448 | 17 | | 06'11" (+01'50") | 1290 / 18739 | 18 | | 06'04" (+01'43") | 1241 / 19981 | 19 | | 05'38" (+01'17") | 1109 / 21090 | 20 | | 07'19" (+02'58") | 1109 / 22200 | 21 | | 10'31" (+06'10") | 1029 / 23229 | 22 | | 04'21" | 1031 / 24261 | 23 | | 04'26" (+00'05") | 1064 / 25326 | 24 | | 04'23" (+00'02") | 1189 / 26515 | 25 | | 04'45" (+00'24") | 1183 / 27699 | 26 | | 06'50" (+02'29") | 1006 / 28706 | 27 | | 08'21" (+04'00") | 1011 / 29717 | 28 | | 06'23" (+02'02") | 1099 / 30816 | 29 | | 05'24" (+01'03") | 1162 / 31979 | 30 | | 06'32" (+02'11") | 1272 / 33251 | 31 | | 07'17" (+02'56") | 975 / 34227 | 32 | | 08'14" (+03'53") | 1007 / 35235 | 33 | | 09'48" (+05'27") | 1072 / 36307 | 34 | | 15'37" (+11'16") | 1109 / 37417 | 35 | | 05'41" (+01'20") | 1051 / 38468 | 36 | | 05'16" (+00'55") | 1142 / 39610 | 37 | | 06'46" (+02'25") | 1104 / 40715 | 38 | | 04'50" (+00'29") | 1154 / 41869 | 39 | | 04'59" (+00'38") | 1169 / 43039 | 40 | | 05'38" (+01'17") | 1010 / 44049 | 41 | | 05'28" (+01'07") | 1030 / 45079 | 42 | | 07'51" (+03'30") | 1029 / 46109 | 43 | | 04'27" (+00'06") | 1243 / 47352 | 44 | | 10'10" (+05'49") | 1001 / 48354 | 45 | | 08'05" (+03'44") | 1097 / 49451 | 46 | | 09'27" (+05'06") | 1068 / 50520 | 47 | | 06'29" (+02'08") | 1085 / 51606 | 48 | | 10'36" (+06'15") | 1032 / 52638 | 49 | | 12'11" (+07'50") | 996 / 53634 | 50 | | 06'11" (+01'50") | 1376 / 55011 | 51 | | 07'11" (+02'50") | 1064 / 56075 | 52 | | 04'52" (+00'31") | 1127 / 57202 | 53 | | 05'40" (+01'19") | 1143 / 58346 | 54 | | 05'40" (+01'19") | 1053 / 59399 | 55 | | 06'42" (+02'21") | 1305 / 60705 | 56 | | 06'49" (+02'28") | 1071 / 61776 | 57 | | 05'52" (+01'31") | 1168 / 62945 | 58 | | 06'45" (+02'24") | 1011 / 63957 | 59 | | 05'47" (+01'26") | 1192 / 65149 | 60 | | 06'06" (+01'45") | 1045 / 66195 | 61 | | 07'57" (+03'36") | 1045 / 67241 |
賽前宣言: 加油 賽後評分: 路線很有挑戰性
手機的定位總是會亂飄... 給 4 星 12月累積里程 : 93.87 km Android - HTC HTC_M10h 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'54" | 00:05'54" | 2 | 05'40" | 00:11'34" | 3 | 06'17" | 00:17'51" | 4 | 06'09" | 00:24'00" | 5 | 06'37" | 00:30'37" | 6 | 05'33" | 00:36'10" | 7 | 10'49" | 00:46'59" | 8 | 04'29" | 00:51'28" | 9 | 05'51" | 00:57'19" | 10 | 05'32" | 01:02'51" | 11 | 06'42" | 01:09'33" | 12 | 05'07" | 01:14'40" | 13 | 06'03" | 01:20'43" | 14 | 06'00" | 01:26'43" | 15 | 06'01" | 01:32'44" | 16 | 04'44" | 01:37'28" | 17 | 07'02" | 01:44'30" | 18 | 06'52" | 01:51'22" | 19 | 05'56" | 01:57'18" | 20 | 06'47" | 02:04'05" | 21 | 05'31" | 02:09'36" | 22 | 07'40" | 02:17'16" | 23 | 10'58" | 02:28'14" | 24 | 04'37" | 02:32'51" | 25 | 04'01" | 02:36'52" | 26 | 04'25" | 02:41'17" | 27 | 05'23" | 02:46'40" | 28 | 04'52" | 02:51'32" | 29 | 06'05" | 02:57'37" | 30 | 09'17" | 03:06'54" | 31 | 06'30" | 03:13'24" | 32 | 04'47" | 03:18'11" | 33 | 06'13" | 03:24'24" | 34 | 07'08" | 03:31'32" | 35 | 07'57" | 03:39'29" | 36 | 09'01" | 03:48'30" | 37 | 11'10" | 03:59'40" | 38 | 13'29" | 04:13'09" | 39 | 05'03" | 04:18'12" | 40 | 05'54" | 04:24'06" | 41 | 06'04" | 04:30'10" | 42 | 05'14" | 04:35'24" | 43 | 04'50" | 04:40'14" | 44 | 05'42" | 04:45'56" | 45 | 05'30" | 04:51'26" | 46 | 07'52" | 04:59'18" | 47 | 04'40" | 05:03'58" | 48 | 11'22" | 05:15'20" | 49 | 06'18" | 05:21'38" | 50 | 09'07" | 05:30'45" | 51 | 07'04" | 05:37'49" | 52 | 08'39" | 05:46'28" | 53 | 11'20" | 05:57'48" | 54 | 11'04" | 06:08'52" | 55 | 04'25" | 06:13'17" | 56 | 07'35" | 06:20'52" | 57 | 04'25" | 06:25'17" | 58 | 04'48" | 06:30'05" | 59 | 06'30" | 06:36'35" | 60 | 05'11" | 06:41'46" | 61 | 09'05" | 06:50'51" | 62 | 05'17" | 06:56'08" | 63 | 06'00" | 07:02'08" | 64 | 06'48" | 07:08'56" | 65 | 06'19" | 07:15'15" | 66 | 05'16" | 07:20'31" | 67 | 08'36" | 07:29'07" | 61.3 | -1'-2" | 07:34'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|