15.0 km | 01:25:03 | 05:39/km日期: 2018-12-02 07:10 - 平均心率: 155 - 卡路里: 651 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'01" / 05'50" / 05'38" / 05'41" / 05'43" / 05'40" / 06'00" / 05'34" / 05'35" / 05'31" / 05'22" / 05'34" / 05'40" / 05'41" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'38") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" (+00'19") | 1000 / 4000 |
| 5 | | 05'43" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 06'00" (+00'38") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'33" (+00'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'17") | 1000 / 13000 |
| 14 | | 05'41" (+00'19") | 1000 / 14000 |
| 15 | | 05'32" (+00'10") | 1000 / 15000 |
| 16 | | 02'44" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
165.48 km 
adidas boston6 累積 :
1206.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'38" | 00:17'29" |
| 4 | 05'41" | 00:23'10" |
| 5 | 05'43" | 00:28'53" |
| 6 | 05'40" | 00:34'33" |
| 7 | 06'00" | 00:40'33" |
| 8 | 05'34" | 00:46'07" |
| 9 | 05'35" | 00:51'42" |
| 10 | 05'31" | 00:57'13" |
| 11 | 05'22" | 01:02'35" |
| 12 | 05'34" | 01:08'09" |
| 13 | 05'40" | 01:13'49" |
| 14 | 05'41" | 01:19'30" |
| 15 | 05'32" | 01:25'02" |
| 15.0 | 03'55" | 01:25'04" |
展開計圈分析
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