|  24 H | 210.0 km | 06:51/km | 第18馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 210.00 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
日期: 2018-12-01 08:59 - 總爬升: 2304 m - 平均心率: 124 - 卡路里: 9450 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'19" (+00'22") | 1000 / 1000 | | 2 | | 05'12" (+00'15") | 1000 / 2000 | | 3 | | 05'12" (+00'15") | 1000 / 3000 | | 4 | | 05'09" (+00'12") | 1000 / 4000 | | 5 | | 05'11" (+00'14") | 1000 / 5000 |
| 6 | | 05'06" (+00'09") | 1000 / 6000 | | 7 | | 05'11" (+00'14") | 1000 / 7000 | | 8 | | 05'05" (+00'08") | 1000 / 8000 | | 9 | | 05'16" (+00'19") | 1000 / 9000 | | 10 | | 05'11" (+00'14") | 1000 / 10000 | | 11 | | 05'03" (+00'06") | 1000 / 11000 | | 12 | | 05'12" (+00'15") | 1000 / 12000 | | 13 | | 05'12" (+00'15") | 1000 / 13000 | | 14 | | 05'05" (+00'08") | 1000 / 14000 | | 15 | | 05'08" (+00'11") | 1000 / 15000 | | 16 | | 05'16" (+00'19") | 1000 / 16000 | | 17 | | 05'15" (+00'18") | 1000 / 17000 | | 18 | | 05'16" (+00'19") | 1000 / 18000 | | 19 | | 05'15" (+00'18") | 1000 / 19000 | | 20 | | 05'18" (+00'21") | 1000 / 20000 | | 21 | | 05'17" (+00'20") | 1000 / 21000 | | 22 | | 05'15" (+00'18") | 1000 / 22000 | | 23 | | 05'12" (+00'15") | 1000 / 23000 | | 24 | | 05'17" (+00'20") | 1000 / 24000 | | 25 | | 05'15" (+00'18") | 1000 / 25000 | | 26 | | 05'18" (+00'21") | 1000 / 26000 | | 27 | | 05'29" (+00'32") | 1000 / 27000 | | 28 | | 05'22" (+00'25") | 1000 / 28000 | | 29 | | 05'34" (+00'37") | 1000 / 29000 | | 30 | | 05'27" (+00'30") | 1000 / 30000 | | 31 | | 05'23" (+00'26") | 1000 / 31000 | | 32 | | 05'35" (+00'38") | 1000 / 32000 | | 33 | | 05'27" (+00'30") | 1000 / 33000 | | 34 | | 05'26" (+00'29") | 1000 / 34000 | | 35 | | 05'41" (+00'44") | 1000 / 35000 | | 36 | | 05'24" (+00'27") | 1000 / 36000 | | 37 | | 05'37" (+00'40") | 1000 / 37000 | | 38 | | 05'44" (+00'47") | 1000 / 38000 | | 39 | | 06'05" (+01'08") | 1000 / 39000 | | 40 | | 06'16" (+01'19") | 1000 / 40000 | | 41 | | 05'42" (+00'45") | 1000 / 41000 | | 42 | | 07'53" (+02'56") | 1000 / 42000 | | 43 | | 08'13" (+03'16") | 1000 / 43000 | | 44 | | 05'41" (+00'44") | 1000 / 44000 | | 45 | | 05'09" (+00'12") | 1000 / 45000 | | 46 | | 04'57" | 1000 / 46000 | | 47 | | 05'38" (+00'41") | 1000 / 47000 | | 48 | | 07'37" (+02'40") | 1000 / 48000 | | 49 | | 09'02" (+04'05") | 1000 / 49000 | | 50 | | 13'56" (+08'59") | 1000 / 50000 | | 51 | | 05'19" (+00'22") | 1000 / 51000 | | 52 | | 05'06" (+00'09") | 1000 / 52000 | | 53 | | 04'59" (+00'02") | 1000 / 53000 | | 54 | | 05'03" (+00'06") | 1000 / 54000 | | 55 | | 05'31" (+00'34") | 1000 / 55000 | | 56 | | 05'17" (+00'20") | 1000 / 56000 | | 57 | | 05'42" (+00'45") | 1000 / 57000 | | 58 | | 06'58" (+02'01") | 1000 / 58000 | | 59 | | 07'42" (+02'45") | 1000 / 59000 | | 60 | | 12'40" (+07'43") | 1000 / 60000 | | 61 | | 05'44" (+00'47") | 1000 / 61000 | | 62 | | 05'35" (+00'38") | 1000 / 62000 | | 63 | | 05'57" (+01'00") | 1000 / 63000 | | 64 | | 06'18" (+01'21") | 1000 / 64000 | | 65 | | 08'36" (+03'39") | 1000 / 65000 | | 66 | | 07'52" (+02'55") | 1000 / 66000 | | 67 | | 05'29" (+00'32") | 1000 / 67000 | | 68 | | 05'44" (+00'47") | 1000 / 68000 | | 69 | | 15'15" (+10'18") | 1000 / 69000 | | 70 | | 05'44" (+00'47") | 1000 / 70000 | | 71 | | 05'24" (+00'27") | 1000 / 71000 | | 72 | | 05'19" (+00'22") | 1000 / 72000 | | 73 | | 06'27" (+01'30") | 1000 / 73000 | | 74 | | 05'31" (+00'34") | 1000 / 74000 | | 75 | | 05'36" (+00'39") | 1000 / 75000 | | 76 | | 05'45" (+00'48") | 1000 / 76000 | | 77 | | 05'25" (+00'28") | 1000 / 77000 | | 78 | | 05'36" (+00'39") | 1000 / 78000 | | 79 | | 05'16" (+00'19") | 1000 / 79000 | | 80 | | 05'39" (+00'42") | 1000 / 80000 | | 81 | | 05'35" (+00'38") | 1000 / 81000 | | 82 | | 05'27" (+00'30") | 1000 / 82000 | | 83 | | 05'19" (+00'22") | 1000 / 83000 | | 84 | | 05'18" (+00'21") | 1000 / 84000 | | 85 | | 05'29" (+00'32") | 1000 / 85000 | | 86 | | 05'45" (+00'48") | 1000 / 86000 | | 87 | | 06'02" (+01'05") | 1000 / 87000 | | 88 | | 05'35" (+00'38") | 1000 / 88000 | | 89 | | 06'24" (+01'27") | 1000 / 89000 | | 90 | | 05'49" (+00'52") | 1000 / 90000 | | 91 | | 05'50" (+00'53") | 1000 / 91000 | | 92 | | 07'23" (+02'26") | 1000 / 92000 | | 93 | | 08'15" (+03'18") | 1000 / 93000 | | 94 | | 12'45" (+07'48") | 1000 / 94000 | | 95 | | 06'01" (+01'04") | 1000 / 95000 | | 96 | | 05'57" (+01'00") | 1000 / 96000 | | 97 | | 05'55" (+00'58") | 1000 / 97000 | | 98 | | 06'05" (+01'08") | 1000 / 98000 | | 99 | | 06'05" (+01'08") | 1000 / 99000 | | 100 | | 08'04" (+03'07") | 1000 / 100000 | | 101 | | 06'19" (+01'22") | 1000 / 101000 | | 102 | | 06'09" (+01'12") | 1000 / 102000 | | 103 | | 08'43" (+03'46") | 1000 / 103000 | | 104 | | 06'12" (+01'15") | 1000 / 104000 | | 105 | | 06'52" (+01'55") | 1000 / 105000 | | 106 | | 06'14" (+01'17") | 1000 / 106000 | | 107 | | 08'31" (+03'34") | 1000 / 107000 | | 108 | | 06'25" (+01'28") | 1000 / 108000 | | 109 | | 06'34" (+01'37") | 1000 / 109000 | | 110 | | 07'22" (+02'25") | 1000 / 110000 | | 111 | | 07'36" (+02'39") | 1000 / 111000 | | 112 | | 06'26" (+01'29") | 1000 / 112000 | | 113 | | 07'14" (+02'17") | 1000 / 113000 | | 114 | | 05'45" (+00'48") | 1000 / 114000 | | 115 | | 05'32" (+00'35") | 1000 / 115000 | | 116 | | 06'00" (+01'03") | 1000 / 116000 | | 117 | | 05'45" (+00'48") | 1000 / 117000 | | 118 | | 29'34" (+24'37") | 1000 / 118000 | | 119 | | 05'17" (+00'20") | 1000 / 119000 | | 120 | | 05'21" (+00'24") | 1000 / 120000 | | 121 | | 08'32" (+03'35") | 1000 / 121000 | | 122 | | 05'58" (+01'01") | 1000 / 122000 | | 123 | | 05'37" (+00'40") | 1000 / 123000 | | 124 | | 07'47" (+02'50") | 1000 / 124000 | | 125 | | 16'16" (+11'19") | 1000 / 125000 | | 126 | | 08'35" (+03'38") | 1000 / 126000 | | 127 | | 05'42" (+00'45") | 1000 / 127000 | | 128 | | 05'40" (+00'43") | 1000 / 128000 | | 129 | | 06'03" (+01'06") | 1000 / 129000 | | 130 | | 05'55" (+00'58") | 1000 / 130000 | | 131 | | 09'21" (+04'24") | 1000 / 131000 | | 132 | | 06'47" (+01'50") | 1000 / 132000 | | 133 | | 15'44" (+10'47") | 1000 / 133000 | | 134 | | 06'10" (+01'13") | 1000 / 134000 | | 135 | | 06'34" (+01'37") | 1000 / 135000 | | 136 | | 14'48" (+09'51") | 1000 / 136000 | | 137 | | 07'49" (+02'52") | 1000 / 137000 | | 138 | | 08'17" (+03'20") | 1000 / 138000 | | 139 | | 06'04" (+01'07") | 1000 / 139000 | | 140 | | 05'44" (+00'47") | 1000 / 140000 | | 141 | | 05'55" (+00'58") | 1000 / 141000 | | 142 | | 05'58" (+01'01") | 1000 / 142000 | | 143 | | 08'00" (+03'03") | 1000 / 143000 | | 144 | | 25'06" (+20'09") | 1000 / 144000 | | 145 | | 06'14" (+01'17") | 1000 / 145000 | | 146 | | 06'12" (+01'15") | 1000 / 146000 | | 147 | | 06'05" (+01'08") | 1000 / 147000 | | 148 | | 06'30" (+01'33") | 1000 / 148000 | | 149 | | 06'14" (+01'17") | 1000 / 149000 | | 150 | | 06'47" (+01'50") | 1000 / 150000 | | 151 | | 13'32" (+08'35") | 1000 / 151000 | | 152 | | 06'25" (+01'28") | 1000 / 152000 | | 153 | | 06'13" (+01'16") | 1000 / 153000 | | 154 | | 07'26" (+02'29") | 1000 / 154000 | | 155 | | 06'39" (+01'42") | 1000 / 155000 | | 156 | | 15'59" (+11'02") | 1000 / 156000 | | 157 | | 06'41" (+01'44") | 1000 / 157000 | | 158 | | 05'51" (+00'54") | 1000 / 158000 | | 159 | | 07'42" (+02'45") | 1000 / 159000 | | 160 | | 06'08" (+01'11") | 1000 / 160000 | | 161 | | 05'33" (+00'36") | 1000 / 161000 | | 162 | | 05'36" (+00'39") | 1000 / 162000 | | 163 | | 05'51" (+00'54") | 1000 / 163000 | | 164 | | 05'54" (+00'57") | 1000 / 164000 | | 165 | | 06'32" (+01'35") | 1000 / 165000 | | 166 | | 06'35" (+01'38") | 1000 / 166000 | | 167 | | 18'34" (+13'37") | 1000 / 167000 | | 168 | | 11'56" (+06'59") | 1000 / 168000 | | 169 | | 06'12" (+01'15") | 1000 / 169000 | | 170 | | 16'41" (+11'44") | 1000 / 170000 | | 171 | | 06'16" (+01'19") | 1000 / 171000 | | 172 | | 06'08" (+01'11") | 1000 / 172000 | | 173 | | 07'31" (+02'34") | 1000 / 173000 | | 174 | | 06'16" (+01'19") | 1000 / 174000 | | 175 | | 05'17" (+00'20") | 1000 / 175000 | | 176 | | 05'24" (+00'27") | 1000 / 176000 | | 177 | | 05'30" (+00'33") | 1000 / 177000 | | 178 | | 05'25" (+00'28") | 1000 / 178000 | | 179 | | 05'44" (+00'47") | 1000 / 179000 | | 180 | | 11'18" (+06'21") | 1000 / 180000 | | 181 | | 13'38" (+08'41") | 1000 / 181000 | | 182 | | 05'17" (+00'20") | 1000 / 182000 | | 183 | | 05'14" (+00'17") | 1000 / 183000 | | 184 | | 05'21" (+00'24") | 1000 / 184000 | | 185 | | 05'21" (+00'24") | 1000 / 185000 | | 186 | | 10'00" (+05'03") | 1000 / 186000 | | 187 | | 05'52" (+00'55") | 1000 / 187000 | | 188 | | 05'38" (+00'41") | 1000 / 188000 | | 189 | | 06'09" (+01'12") | 1000 / 189000 | | 190 | | 05'25" (+00'28") | 1000 / 190000 | | 191 | | 06'13" (+01'16") | 1000 / 191000 | | 192 | | 05'45" (+00'48") | 1000 / 192000 | | 193 | | 06'29" (+01'32") | 1000 / 193000 | | 194 | | 06'36" (+01'39") | 1000 / 194000 | | 195 | | 05'56" (+00'59") | 1000 / 195000 | | 196 | | 05'46" (+00'49") | 1000 / 196000 | | 197 | | 05'48" (+00'51") | 1000 / 197000 | | 198 | | 05'49" (+00'52") | 1000 / 198000 | | 199 | | 07'13" (+02'16") | 1000 / 199000 | | 200 | | 07'15" (+02'18") | 1000 / 200000 | | 201 | | 07'16" (+02'19") | 1000 / 201000 | | 202 | | 06'01" (+01'04") | 1000 / 202000 | | 203 | | 07'05" (+02'08") | 1000 / 203000 | | 204 | | 07'13" (+02'16") | 1000 / 204000 | | 205 | | 05'58" (+01'01") | 1000 / 205000 | | 206 | | 05'54" (+00'57") | 1000 / 206000 | | 207 | | 05'47" (+00'50") | 1000 / 207000 | | 208 | | 05'49" (+00'52") | 1000 / 208000 | | 209 | | 05'42" (+00'45") | 1000 / 209000 | | 210 | | 30'44" (+25'47") | 1000 / 210000 |
賽後評分: ** 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
12月累積里程 : 959.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'14" | 00:10'33" | | 3 | 05'13" | 00:15'46" | | 4 | 05'09" | 00:20'55" | | 5 | 05'12" | 00:26'07" | | 6 | 05'07" | 00:31'14" | | 7 | 05'11" | 00:36'25" | | 8 | 05'06" | 00:41'31" | | 9 | 05'17" | 00:46'48" | | 10 | 05'11" | 00:51'59" | | 11 | 05'10" | 00:57'09" | | 12 | 05'06" | 01:02'15" | | 13 | 05'13" | 01:07'28" | | 14 | 05'06" | 01:12'34" | | 15 | 05'08" | 01:17'42" | | 16 | 05'17" | 01:22'59" | | 17 | 05'15" | 01:28'14" | | 18 | 05'16" | 01:33'30" | | 19 | 05'16" | 01:38'46" | | 20 | 05'18" | 01:44'04" | | 21 | 05'17" | 01:49'21" | | 22 | 05'16" | 01:54'37" | | 23 | 05'13" | 01:59'50" | | 24 | 05'17" | 02:05'07" | | 25 | 05'16" | 02:10'23" | | 26 | 05'18" | 02:15'41" | | 27 | 05'30" | 02:21'11" | | 28 | 05'22" | 02:26'33" | | 29 | 05'35" | 02:32'08" | | 30 | 05'28" | 02:37'36" | | 31 | 05'24" | 02:43'00" | | 32 | 05'35" | 02:48'35" | | 33 | 05'28" | 02:54'03" | | 34 | 05'27" | 02:59'30" | | 35 | 05'41" | 03:05'11" | | 36 | 05'24" | 03:10'35" | | 37 | 05'38" | 03:16'13" | | 38 | 05'44" | 03:21'57" | | 39 | 06'06" | 03:28'03" | | 40 | 06'16" | 03:34'19" | | 41 | 05'43" | 03:40'02" | | 42 | 07'53" | 03:47'55" | | 43 | 08'14" | 03:56'09" | | 44 | 05'42" | 04:01'51" | | 45 | 05'09" | 04:07'00" | | 46 | 04'58" | 04:11'58" | | 47 | 05'38" | 04:17'36" | | 48 | 07'38" | 04:25'14" | | 49 | 09'02" | 04:34'16" | | 50 | 13'56" | 04:48'12" | | 51 | 05'19" | 04:53'31" | | 52 | 05'07" | 04:58'38" | | 53 | 05'05" | 05:03'43" | | 54 | 04'58" | 05:08'41" | | 55 | 05'31" | 05:14'12" | | 56 | 05'18" | 05:19'30" | | 57 | 05'42" | 05:25'12" | | 58 | 06'59" | 05:32'11" | | 59 | 07'42" | 05:39'53" | | 60 | 12'41" | 05:52'34" | | 61 | 05'44" | 05:58'18" | | 62 | 05'36" | 06:03'54" | | 63 | 05'57" | 06:09'51" | | 64 | 06'19" | 06:16'10" | | 65 | 08'36" | 06:24'46" | | 66 | 07'53" | 06:32'39" | | 67 | 05'30" | 06:38'09" | | 68 | 05'44" | 06:43'53" | | 69 | 15'15" | 06:59'08" | | 70 | 05'45" | 07:04'53" | | 71 | 05'25" | 07:10'18" | | 72 | 05'19" | 07:15'37" | | 73 | 06'27" | 07:22'04" | | 74 | 05'31" | 07:27'35" | | 75 | 05'36" | 07:33'11" | | 76 | 05'46" | 07:38'57" | | 77 | 05'25" | 07:44'22" | | 78 | 05'36" | 07:49'58" | | 79 | 05'17" | 07:55'15" | | 80 | 05'39" | 08:00'54" | | 81 | 05'35" | 08:06'29" | | 82 | 05'28" | 08:11'57" | | 83 | 05'20" | 08:17'17" | | 84 | 05'18" | 08:22'35" | | 85 | 05'30" | 08:28'05" | | 86 | 05'45" | 08:33'50" | | 87 | 06'03" | 08:39'53" | | 88 | 05'36" | 08:45'29" | | 89 | 06'25" | 08:51'54" | | 90 | 05'49" | 08:57'43" | | 91 | 05'51" | 09:03'34" | | 92 | 07'24" | 09:10'58" | | 93 | 08'16" | 09:19'14" | | 94 | 12'45" | 09:31'59" | | 95 | 06'02" | 09:38'01" | | 96 | 05'57" | 09:43'58" | | 97 | 05'56" | 09:49'54" | | 98 | 06'05" | 09:55'59" | | 99 | 06'06" | 10:02'05" | | 100 | 08'04" | 10:10'09" | | 101 | 06'20" | 10:16'29" | | 102 | 06'09" | 10:22'38" | | 103 | 08'44" | 10:31'22" | | 104 | 06'12" | 10:37'34" | | 105 | 07'02" | 10:44'36" | | 106 | 06'06" | 10:50'42" | | 107 | 08'32" | 10:59'14" | | 108 | 06'26" | 11:05'40" | | 109 | 06'35" | 11:12'15" | | 110 | 07'23" | 11:19'38" | | 111 | 07'36" | 11:27'14" | | 112 | 06'26" | 11:33'40" | | 113 | 07'15" | 11:40'55" | | 114 | 05'46" | 11:46'41" | | 115 | 05'32" | 11:52'13" | | 116 | 06'08" | 11:58'21" | | 117 | 05'38" | 12:03'59" | | 118 | 29'35" | 12:33'34" | | 119 | 05'17" | 12:38'51" | | 120 | 05'22" | 12:44'13" | | 121 | 08'32" | 12:52'45" | | 122 | 05'58" | 12:58'43" | | 123 | 05'38" | 13:04'21" | | 124 | 07'55" | 13:12'16" | | 125 | 16'09" | 13:28'25" | | 126 | 08'36" | 13:37'01" | | 127 | 05'42" | 13:42'43" | | 128 | 05'40" | 13:48'23" | | 129 | 06'04" | 13:54'27" | | 130 | 05'55" | 14:00'22" | | 131 | 09'29" | 14:09'51" | | 132 | 06'40" | 14:16'31" | | 133 | 15'44" | 14:32'15" | | 134 | 06'10" | 14:38'25" | | 135 | 06'34" | 14:44'59" | | 136 | 14'49" | 14:59'48" | | 137 | 07'49" | 15:07'37" | | 138 | 08'22" | 15:15'59" | | 139 | 06'00" | 15:21'59" | | 140 | 05'44" | 15:27'43" | | 141 | 05'56" | 15:33'39" | | 142 | 05'58" | 15:39'37" | | 143 | 08'01" | 15:47'38" | | 144 | 25'06" | 16:12'44" | | 145 | 06'14" | 16:18'58" | | 146 | 06'13" | 16:25'11" | | 147 | 06'05" | 16:31'16" | | 148 | 06'31" | 16:37'47" | | 149 | 06'22" | 16:44'09" | | 150 | 06'40" | 16:50'49" | | 151 | 13'32" | 17:04'21" | | 152 | 06'26" | 17:10'47" | | 153 | 06'13" | 17:17'00" | | 154 | 07'27" | 17:24'27" | | 155 | 06'40" | 17:31'07" | | 156 | 15'59" | 17:47'06" | | 157 | 06'49" | 17:53'55" | | 158 | 05'44" | 17:59'39" | | 159 | 07'43" | 18:07'22" | | 160 | 06'08" | 18:13'30" | | 161 | 05'40" | 18:19'10" | | 162 | 05'38" | 18:24'48" | | 163 | 05'51" | 18:30'39" | | 164 | 05'48" | 18:36'27" | | 165 | 06'32" | 18:42'59" | | 166 | 06'40" | 18:49'39" | | 167 | 18'30" | 19:08'09" | | 168 | 11'56" | 19:20'05" | | 169 | 06'13" | 19:26'18" | | 170 | 16'42" | 19:43'00" | | 171 | 06'16" | 19:49'16" | | 172 | 06'08" | 19:55'24" | | 173 | 07'32" | 20:02'56" | | 174 | 06'16" | 20:09'12" | | 175 | 05'17" | 20:14'29" | | 176 | 05'31" | 20:20'00" | | 177 | 05'24" | 20:25'24" | | 178 | 05'26" | 20:30'50" | | 179 | 05'44" | 20:36'34" | | 180 | 11'19" | 20:47'53" | | 181 | 13'39" | 21:01'32" | | 182 | 05'17" | 21:06'49" | | 183 | 05'14" | 21:12'03" | | 184 | 05'21" | 21:17'24" | | 185 | 05'22" | 21:22'46" | | 186 | 10'03" | 21:32'49" | | 187 | 05'50" | 21:38'39" | | 188 | 05'38" | 21:44'17" | | 189 | 06'10" | 21:50'27" | | 190 | 05'25" | 21:55'52" | | 191 | 06'13" | 22:02'05" | | 192 | 05'45" | 22:07'50" | | 193 | 06'30" | 22:14'20" | | 194 | 06'37" | 22:20'57" | | 195 | 05'57" | 22:26'54" | | 196 | 05'46" | 22:32'40" | | 197 | 05'55" | 22:38'35" | | 198 | 05'43" | 22:44'18" | | 199 | 07'13" | 22:51'31" | | 200 | 07'16" | 22:58'47" | | 201 | 07'17" | 23:06'04" | | 202 | 06'09" | 23:12'13" | | 203 | 06'58" | 23:19'11" | | 204 | 07'20" | 23:26'31" | | 205 | 05'52" | 23:32'23" | | 206 | 05'54" | 23:38'17" | | 207 | 05'48" | 23:44'05" | | 208 | 05'50" | 23:49'55" | | 209 | 05'42" | 23:55'37" | | 210 | 30'49" | 24:26'26" | | 210.2 | 70'37" | 24:41'46" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
