23.7 km | 03:30:00 | 08:51/km | 第10半馬官方成績 |
日期 | 2018-09-30 |
成績 | 03:30:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'09" | 01:09'41" |
| 00:37'32" (+05'23") |
| 00:39'54" (+07'45") | 01:33'17" (+23'36") |
| 00:53'23" (+21'14") |
|
日期: 2018-09-30 05:30 - 總爬升: 285 m - 卡路里: 1280 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18)
賽前宣言: 本來想參加全馬,怕天氣還太熱,還是先報超半馬吧!
賽後評分: 補給很讚
給 4 星 9月累積里程 : 23.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'25" | 00:12'56" |
3 | 06'00" | 00:18'56" |
4 | 06'16" | 00:25'12" |
5 | 06'57" | 00:32'09" |
6 | 06'29" | 00:38'38" |
7 | 07'59" | 00:46'37" |
8 | 07'16" | 00:53'53" |
9 | 07'14" | 01:01'07" |
10 | 08'34" | 01:09'41" |
11 | 06'54" | 01:16'35" |
12 | 06'49" | 01:23'24" |
13 | 06'55" | 01:30'19" |
14 | 09'30" | 01:39'49" |
15 | 09'46" | 01:49'35" |
16 | 09'54" | 01:59'29" |
17 | 12'16" | 02:11'45" |
18 | 06'22" | 02:18'07" |
19 | 09'01" | 02:27'08" |
20 | 15'50" | 02:42'58" |
21 | 11'32" | 02:54'30" |
22 | 07'42" | 03:02'12" |
23 | 08'19" | 03:10'31" |
24 | 08'33" | 03:19'04" |
25.0 | 22'28" | 03:41'32" |