7.6 km | 00:45:01 | 05:53/km日期: 2018-12-04 08:19 - 卡路里: 472 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'12" / 07'04" / 06'17" / 05'53" / 05'52" / 06'56" / 06'40" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 06'28" (+01'16") | 1000 / 2000 |
3 | | 05'49" (+00'37") | 1000 / 3000 |
4 | | 05'53" (+00'41") | 1000 / 4000 |
5 | | 05'52" (+00'40") | 1000 / 5000 |
6 | | 05'57" (+00'45") | 1000 / 6000 |
7 | | 06'19" (+01'07") | 1000 / 7000 |
8 | | 05'34" (+00'22") | 625 / 7625 |
12月累積里程 :
89.84 km ACICS 虎走6 累積 :
992.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 07'04" | 00:12'16" |
3 | 06'17" | 00:18'33" |
4 | 05'53" | 00:24'26" |
5 | 05'52" | 00:30'18" |
6 | 06'56" | 00:37'14" |
7 | 06'40" | 00:43'54" |
7.6 | 07'10" | 00:48'23" |