|  全馬 | 04:33:56 | 06:29/km | 第2馬| 官方成績 | | 日期 | 2018-12-09 | | 成績 | 04:33:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'01" (+04'14") | 00:57'30" (+04'34") | | 00:27'29" (+01'42") | | 00:27'09" (+01'22") | 00:52'56" | | 00:25'47" | | 00:27'36" (+01'49") | 00:58'08" (+05'12") | | 00:30'32" (+04'45") | | 00:32'33" (+06'46") | 01:23'42" (+30'46") | | 00:51'09" (+25'22") | |
日期: 2018-12-09 06:32 - 總爬升: 1347 m - 地點: 台北城 - 天氣: 寒冷細雨 - 平均心率: 156 - 卡路里: 2052 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" (+01'58") | 1000 / 1000 | | 2 | | 06'08" (+01'15") | 1000 / 2000 | | 3 | | 05'47" (+00'54") | 1000 / 3000 | | 4 | | 05'38" (+00'45") | 1000 / 4000 | | 5 | | 05'35" (+00'42") | 1000 / 5000 |
| 6 | | 05'38" (+00'45") | 1000 / 6000 | | 7 | | 05'39" (+00'46") | 1000 / 7000 | | 8 | | 05'26" (+00'33") | 1000 / 8000 | | 9 | | 05'22" (+00'29") | 1000 / 9000 | | 10 | | 05'21" (+00'28") | 1000 / 10000 | | 11 | | 05'31" (+00'38") | 1000 / 11000 | | 12 | | 05'29" (+00'36") | 1000 / 12000 | | 13 | | 05'27" (+00'34") | 1000 / 13000 | | 14 | | 05'21" (+00'28") | 1000 / 14000 | | 15 | | 05'20" (+00'27") | 1000 / 15000 | | 16 | | 05'23" (+00'30") | 1000 / 16000 | | 17 | | 05'12" (+00'19") | 1000 / 17000 | | 18 | | 05'10" (+00'17") | 1000 / 18000 | | 19 | | 05'08" (+00'15") | 1000 / 19000 | | 20 | | 04'53" | 1000 / 20000 | | 21 | | 05'31" (+00'38") | 1000 / 21000 | | 22 | | 05'22" (+00'29") | 1000 / 22000 | | 23 | | 05'25" (+00'32") | 1000 / 23000 | | 24 | | 05'30" (+00'37") | 1000 / 24000 | | 25 | | 05'45" (+00'52") | 1000 / 25000 | | 26 | | 06'21" (+01'28") | 1000 / 26000 | | 27 | | 05'43" (+00'50") | 1000 / 27000 | | 28 | | 06'21" (+01'28") | 1000 / 28000 | | 29 | | 05'52" (+00'59") | 1000 / 29000 | | 30 | | 06'12" (+01'19") | 1000 / 30000 | | 31 | | 06'53" (+02'00") | 1000 / 31000 | | 32 | | 06'07" (+01'14") | 1000 / 32000 | | 33 | | 06'32" (+01'39") | 1000 / 33000 | | 34 | | 06'09" (+01'16") | 1000 / 34000 | | 35 | | 06'49" (+01'56") | 1000 / 35000 | | 36 | | 09'40" (+04'47") | 1000 / 36000 | | 37 | | 08'43" (+03'50") | 1000 / 37000 | | 38 | | 12'03" (+07'10") | 1000 / 38000 | | 39 | | 11'01" (+06'08") | 1000 / 39000 | | 40 | | 09'40" (+04'47") | 1000 / 40000 | | 41 | | 07'56" (+03'03") | 1000 / 41000 | | 42 | | 06'53" (+02'00") | 1000 / 42000 | | 43 | | 07'40" (+02'47") | 889 / 42889 |
賽後評分: 賽道彎折多，全馬13k再度跟半馬匯流讓本來已經擁擠的賽道更是難跑，賽後動線也比較混亂，所幸人員素質都很高，算是消化很快的團隊！ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
12月累積里程 : 196.76 km  NIKE Pegasus Turbo 累積 : 714.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 06'08" | 00:12'59" | | 3 | 05'48" | 00:18'47" | | 4 | 05'38" | 00:24'25" | | 5 | 05'36" | 00:30'01" | | 6 | 05'39" | 00:35'40" | | 7 | 05'39" | 00:41'19" | | 8 | 05'27" | 00:46'46" | | 9 | 05'22" | 00:52'08" | | 10 | 05'22" | 00:57'30" | | 11 | 05'31" | 01:03'01" | | 12 | 05'29" | 01:08'30" | | 13 | 05'27" | 01:13'57" | | 14 | 05'22" | 01:19'19" | | 15 | 05'20" | 01:24'39" | | 16 | 05'23" | 01:30'02" | | 17 | 05'13" | 01:35'15" | | 18 | 05'10" | 01:40'25" | | 19 | 05'08" | 01:45'33" | | 20 | 04'53" | 01:50'26" | | 21 | 05'32" | 01:55'58" | | 22 | 05'23" | 02:01'21" | | 23 | 05'26" | 02:06'47" | | 24 | 05'30" | 02:12'17" | | 25 | 05'45" | 02:18'02" | | 26 | 06'22" | 02:24'24" | | 27 | 05'44" | 02:30'08" | | 28 | 06'21" | 02:36'29" | | 29 | 05'52" | 02:42'21" | | 30 | 06'13" | 02:48'34" | | 31 | 06'53" | 02:55'27" | | 32 | 06'08" | 03:01'35" | | 33 | 06'32" | 03:08'07" | | 34 | 06'10" | 03:14'17" | | 35 | 06'50" | 03:21'07" | | 36 | 09'40" | 03:30'47" | | 37 | 08'44" | 03:39'31" | | 38 | 12'03" | 03:51'34" | | 39 | 11'01" | 04:02'35" | | 40 | 09'41" | 04:12'16" | | 41 | 07'56" | 04:20'12" | | 42 | 06'54" | 04:27'06" | | 42.9 | 07'40" | 04:33'56" |
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