|  半馬 | 01:55:54 | 05:29/km | 第5半馬| 官方成績 | | 日期 | 2018-12-09 | | 成績 | 01:55:54 | | 總名次 | 1972 / 15764 | | 分組名次 | 1728 / 10539 | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'03" (+01'23") | 00:54'05" | | 00:27'02" (+01'22") | | 00:25'40" | 00:55'42" (+01'37") | | 00:30'02" (+04'22") | |
日期: 2018-12-09 07:04 - 平均心率: 168 - 卡路里: 1139 Cal - 平均步頻: 178 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'31" (+00'35") | 1000 / 1000 | | 2 | | 05'22" (+00'26") | 1000 / 2000 | | 3 | | 05'20" (+00'24") | 1000 / 3000 | | 4 | | 05'23" (+00'27") | 1000 / 4000 | | 5 | | 05'25" (+00'29") | 1000 / 5000 |
| 6 | | 05'28" (+00'32") | 1000 / 6000 | | 7 | | 05'21" (+00'25") | 1000 / 7000 | | 8 | | 05'29" (+00'33") | 1000 / 8000 | | 9 | | 05'16" (+00'20") | 1000 / 9000 | | 10 | | 05'26" (+00'30") | 1000 / 10000 | | 11 | | 05'24" (+00'28") | 1000 / 11000 | | 12 | | 05'11" (+00'15") | 1000 / 12000 | | 13 | | 05'04" (+00'08") | 1000 / 13000 | | 14 | | 04'56" | 1000 / 14000 | | 15 | | 05'02" (+00'06") | 1000 / 15000 | | 16 | | 05'30" (+00'34") | 1000 / 16000 | | 17 | | 06'03" (+01'07") | 1000 / 17000 | | 18 | | 05'42" (+00'46") | 1000 / 18000 | | 19 | | 05'42" (+00'46") | 1000 / 19000 | | 20 | | 05'01" (+00'05") | 1000 / 20000 | | 21 | | 05'19" (+00'23") | 1000 / 21000 | | 22 | | 05'50" (+00'54") | 533 / 21533 |
 新竹蔡崇鴻  比去年退步4分鐘, 但仍然維持在2hr以內, 尚可接受 賽後評分: 出發區域還是一如往常的壅擠~~要拚好成績的話, 記得先去出發點等待 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 42.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'22" | 00:10'53" | | 3 | 05'21" | 00:16'14" | | 4 | 05'23" | 00:21'37" | | 5 | 05'26" | 00:27'03" | | 6 | 05'28" | 00:32'31" | | 7 | 05'22" | 00:37'53" | | 8 | 05'30" | 00:43'23" | | 9 | 05'16" | 00:48'39" | | 10 | 05'26" | 00:54'05" | | 11 | 05'25" | 00:59'30" | | 12 | 05'11" | 01:04'41" | | 13 | 05'05" | 01:09'46" | | 14 | 04'56" | 01:14'42" | | 15 | 05'03" | 01:19'45" | | 16 | 05'30" | 01:25'15" | | 17 | 06'06" | 01:31'21" | | 18 | 05'40" | 01:37'01" | | 19 | 05'42" | 01:42'43" | | 20 | 07'04" | 01:49'47" | | 21 | 03'17" | 01:53'04" | | 21.5 | 05'58" | 01:56'15" |
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