6.9 km | 00:38:31 | 05:34/km日期: 2018-12-09 17:37 - 卡路里: 713 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'04" / 05'40" / 05'30" / 05'32" / 05'21" / 05'34" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'41") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'29" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" | 914 / 6914 |
12月累積里程 : 186.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'40" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 05'32" | 00:21'46" |
| 5 | 05'21" | 00:27'07" |
| 6 | 05'34" | 00:32'41" |
| 6.9 | 05'19" | 00:37'33" |
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