15.1 km | 01:21:23 | 05:23/km日期: 2018-12-10 06:37 - 總爬升: 244 m - 卡路里: 959 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'47" / 05'58" / 06'03" / 05'44" / 07'05" / 06'11" / 05'56" / 08'05" / 05'50" / 05'08" / 04'31" / 04'21" / 04'10" / 04'17" / 04'10" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'37") | 1000 / 1000 |
| 2 | | 05'58" (+01'49") | 1000 / 2000 |
| 3 | | 06'03" (+01'54") | 1000 / 3000 |
| 4 | | 05'43" (+01'34") | 1000 / 4000 |
| 5 | | 06'18" (+02'09") | 1000 / 5000 |
| 6 | | 06'11" (+02'02") | 1000 / 6000 |
| 7 | | 05'56" (+01'47") | 1000 / 7000 |
| 8 | | 05'34" (+01'25") | 1000 / 8000 |
| 9 | | 05'40" (+01'31") | 1000 / 9000 |
| 10 | | 05'08" (+00'59") | 1000 / 10000 |
| 11 | | 04'30" (+00'21") | 1000 / 11000 |
| 12 | | 04'21" (+00'12") | 1000 / 12000 |
| 13 | | 04'10" (+00'01") | 1000 / 13000 |
| 14 | | 04'16" (+00'07") | 1000 / 14000 |
| 15 | | 04'09" | 1000 / 15000 |
| 16 | | 05'35" (+01'26") | 98 / 15098 |
12月累積里程 :
543.81 km 
Boston 6 累積 :
1164.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'58" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 05'44" | 00:24'32" |
| 5 | 07'05" | 00:31'37" |
| 6 | 06'11" | 00:37'48" |
| 7 | 05'56" | 00:43'44" |
| 8 | 08'05" | 00:51'49" |
| 9 | 05'50" | 00:57'39" |
| 10 | 05'08" | 01:02'47" |
| 11 | 04'31" | 01:07'18" |
| 12 | 04'21" | 01:11'39" |
| 13 | 04'10" | 01:15'49" |
| 14 | 04'17" | 01:20'06" |
| 15 | 04'10" | 01:24'16" |
| 15.1 | 05'35" | 01:24'49" |
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