13.3 km | 01:52:51 | 08:30/km日期: 2018-12-11 19:07 - 平均心率: 131 - 卡路里: 536 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'48" / 07'22" / 07'25" / 10'08" / 07'44" / 07'10" / 07'42" / 08'18" / 08'21" / 08'29" / 10'07" / 09'29" / 12'14" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'21" (+00'40") | 1000 / 2000 |
| 3 | | 07'25" (+00'44") | 1000 / 3000 |
| 4 | | 10'07" (+03'26") | 1000 / 4000 |
| 5 | | 07'44" (+01'03") | 1000 / 5000 |
| 6 | | 07'10" (+00'29") | 1000 / 6000 |
| 7 | | 07'41" (+01'00") | 1000 / 7000 |
| 8 | | 08'18" (+01'37") | 1000 / 8000 |
| 9 | | 08'20" (+01'39") | 1000 / 9000 |
| 10 | | 08'28" (+01'47") | 1000 / 10000 |
| 11 | | 08'12" (+01'31") | 1000 / 11000 |
| 12 | | 09'28" (+02'47") | 1000 / 12000 |
| 13 | | 12'14" (+05'33") | 1000 / 13000 |
| 14 | | 14'01" (+07'20") | 258 / 13258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
63.87 km 
母子鱷魚 第三代ㄚ拖~小桃 累積 :
914.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'22" | 00:14'10" |
| 3 | 07'25" | 00:21'35" |
| 4 | 10'08" | 00:31'43" |
| 5 | 07'44" | 00:39'27" |
| 6 | 07'10" | 00:46'37" |
| 7 | 07'42" | 00:54'19" |
| 8 | 08'18" | 01:02'37" |
| 9 | 08'21" | 01:10'58" |
| 10 | 08'29" | 01:19'27" |
| 11 | 10'07" | 01:29'34" |
| 12 | 09'29" | 01:39'03" |
| 13 | 12'14" | 01:51'17" |
| 13.3 | 14'00" | 01:54'54" |
留言 
展開計圈分析
