8.2 km | 00:53:48 | 06:31/km日期: 2018-12-14 05:47 - 卡路里: 456 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'36" / 06'42" / 06'43" / 06'27" / 06'39" / 06'19" / 05'48" / 06'08" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'48") | 1000 / 1000 |
| 2 | | 06'41" (+00'54") | 1000 / 2000 |
| 3 | | 06'43" (+00'56") | 1000 / 3000 |
| 4 | | 06'27" (+00'40") | 1000 / 4000 |
| 5 | | 06'39" (+00'52") | 1000 / 5000 |
| 6 | | 06'18" (+00'31") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'07" (+00'20") | 1000 / 8000 |
| 9 | | 05'49" (+00'02") | 247 / 8247 |
12月累積里程 :
410.96 km 
NIKE FREE Run 累積 :
324.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'42" | 00:14'18" |
| 3 | 06'43" | 00:21'01" |
| 4 | 06'27" | 00:27'28" |
| 5 | 06'39" | 00:34'07" |
| 6 | 06'19" | 00:40'26" |
| 7 | 05'48" | 00:46'14" |
| 8 | 06'08" | 00:52'22" |
| 8.2 | 05'47" | 00:53'48" |
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