11.6 km | 01:13:53 | 06:22/km日期: 2018-12-11 20:06 - 平均心率: 161 - 卡路里: 914 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'00" / 06'37" / 06'44" / 06'33" / 06'34" / 06'33" / 06'21" / 06'20" / 06'07" / 06'03" / 05'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'07") | 1000 / 1000 |
| 2 | | 06'36" (+00'49") | 1000 / 2000 |
| 3 | | 06'44" (+00'57") | 1000 / 3000 |
| 4 | | 06'32" (+00'45") | 1000 / 4000 |
| 5 | | 06'34" (+00'47") | 1000 / 5000 |
| 6 | | 06'32" (+00'45") | 1000 / 6000 |
| 7 | | 06'20" (+00'33") | 1000 / 7000 |
| 8 | | 06'20" (+00'33") | 1000 / 8000 |
| 9 | | 06'06" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'15") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 05'47" | 576 / 11576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
398.72 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'37" | 00:11'37" |
| 3 | 06'44" | 00:18'21" |
| 4 | 06'33" | 00:24'54" |
| 5 | 06'34" | 00:31'28" |
| 6 | 06'33" | 00:38'01" |
| 7 | 06'21" | 00:44'22" |
| 8 | 06'20" | 00:50'42" |
| 9 | 06'07" | 00:56'49" |
| 10 | 06'03" | 01:02'52" |
| 11 | 05'47" | 01:08'39" |
| 11.6 | 05'48" | 01:12'00" |
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