| 全馬 | 04:42:26 | 06:41/km | 第37馬官方成績 | 日期 | 2018-12-15 | 成績 | 04:42:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'35" | 00:59'45" | | 00:32'10" (+04'35") | | 00:29'01" (+01'26") | 01:00'30" (+00'45") | | 00:31'29" (+03'54") | | 00:32'25" (+04'50") | 01:06'45" (+07'00") | | 00:34'20" (+06'45") | | 00:37'28" (+09'53") | 01:15'20" (+15'35") | | 00:37'52" (+10'17") | |
日期: 2018-12-15 06:00 - 總爬升: 770 m - 卡路里: 2322 Cal - 總步數: 53346 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'44" (+01'01") | 1008 / 1008 | 194 / 89 | 2 | | 04'43" | 1020 / 2028 | 194 / 109 | 3 | | 05'12" (+00'29") | 1009 / 3037 | 193 / 99 | 4 | | 05'44" (+01'01") | 1002 / 4040 | 190 / 91 | 5 | | 05'56" (+01'13") | 1008 / 5048 | 188 / 89 |
6 | | 06'59" (+02'16") | 1012 / 6060 | 180 / 79 | 7 | | 06'05" (+01'22") | 1002 / 7063 | 190 / 86 | 8 | | 06'01" (+01'18") | 1005 / 8069 | 190 / 87 | 9 | | 06'01" (+01'18") | 1010 / 9079 | 190 / 87 | 10 | | 06'49" (+02'06") | 1013 / 10092 | 175 / 83 | 11 | | 05'20" (+00'37") | 1007 / 11100 | 197 / 94 | 12 | | 05'46" (+01'03") | 1002 / 12102 | 191 / 90 | 13 | | 05'55" (+01'12") | 1002 / 13104 | 189 / 88 | 14 | | 05'53" (+01'10") | 1000 / 14104 | 192 / 88 | 15 | | 05'58" (+01'15") | 1003 / 15107 | 191 / 87 | 16 | | 06'02" (+01'19") | 1002 / 16110 | 190 / 86 | 17 | | 06'29" (+01'46") | 1007 / 17117 | 176 / 87 | 18 | | 06'19" (+01'36") | 1003 / 18121 | 186 / 84 | 19 | | 06'06" (+01'23") | 1006 / 19127 | 190 / 85 | 20 | | 06'22" (+01'39") | 1006 / 20133 | 188 / 83 | 21 | | 06'25" (+01'42") | 1012 / 21145 | 186 / 83 | 22 | | 07'40" (+02'57") | 1000 / 22146 | 169 / 76 | 23 | | 05'49" (+01'06") | 1001 / 23147 | 192 / 89 | 24 | | 05'55" (+01'12") | 1004 / 24152 | 193 / 87 | 25 | | 06'27" (+01'44") | 1010 / 25163 | 186 / 82 | 26 | | 06'42" (+01'59") | 1000 / 26164 | 184 / 80 | 27 | | 07'35" (+02'52") | 1004 / 27168 | 175 / 75 | 28 | | 06'31" (+01'48") | 1008 / 28176 | 187 / 81 | 29 | | 06'42" (+01'59") | 1006 / 29183 | 187 / 79 | 30 | | 06'37" (+01'54") | 1005 / 30188 | 187 / 80 | 31 | | 08'23" (+03'40") | 1002 / 31190 | 172 / 69 | 32 | | 08'01" (+03'18") | 1002 / 32193 | 203 / 61 | 33 | | 06'37" (+01'54") | 1005 / 33199 | 191 / 78 | 34 | | 08'11" (+03'28") | 1010 / 34209 | 188 / 64 | 35 | | 06'01" (+01'18") | 1005 / 35214 | 191 / 86 | 36 | | 06'53" (+02'10") | 1007 / 36222 | 187 / 77 | 37 | | 09'16" (+04'33") | 1008 / 37230 | 195 / 55 | 38 | | 06'35" (+01'52") | 1009 / 38240 | 189 / 80 | 39 | | 07'35" (+02'52") | 1010 / 39250 | 197 / 66 | 40 | | 07'19" (+02'36") | 1002 / 40252 | 195 / 70 | 41 | | 07'33" (+02'50") | 1004 / 41257 | 195 / 67 | 42 | | 05'55" (+01'12") | 1004 / 42261 | 195 / 86 |
雲林小葉 賽後評分: ok 給 3 星 12月累積里程 : 313.13 km NB 490v3 累積 : 2527.8 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'46" | 00:05'46" | 2 | 04'49" | 00:10'35" | 3 | 05'15" | 00:15'50" | 4 | 05'45" | 00:21'35" | 5 | 06'00" | 00:27'35" | 6 | 07'00" | 00:34'35" | 7 | 06'11" | 00:40'46" | 8 | 06'00" | 00:46'46" | 9 | 06'04" | 00:52'50" | 10 | 06'55" | 00:59'45" | 11 | 05'25" | 01:05'10" | 12 | 05'50" | 01:11'00" | 13 | 05'53" | 01:16'53" | 14 | 05'53" | 01:22'46" | 15 | 06'00" | 01:28'46" | 16 | 06'04" | 01:34'50" | 17 | 06'30" | 01:41'20" | 18 | 06'20" | 01:47'40" | 19 | 06'08" | 01:53'48" | 20 | 06'27" | 02:00'15" | 21 | 06'25" | 02:06'40" | 22 | 07'45" | 02:14'25" | 23 | 05'50" | 02:20'15" | 24 | 05'55" | 02:26'10" | 25 | 06'30" | 02:32'40" | 26 | 06'46" | 02:39'26" | 27 | 07'34" | 02:47'00" | 28 | 06'35" | 02:53'35" | 29 | 06'45" | 03:00'20" | 30 | 06'40" | 03:07'00" | 31 | 08'25" | 03:15'25" | 32 | 08'05" | 03:23'30" | 33 | 06'38" | 03:30'08" | 34 | 08'17" | 03:38'25" | 35 | 06'03" | 03:44'28" | 36 | 06'52" | 03:51'20" | 37 | 09'25" | 04:00'45" | 38 | 06'33" | 04:07'18" | 39 | 07'42" | 04:15'00" | 40 | 07'20" | 04:22'20" | 41 | 07'35" | 04:29'55" | 42 | 05'58" | 04:35'53" | 43 | 06'17" | 04:42'10" | 43.0 | 48'29" | 04:42'26" |
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