全馬 | 03:55:03 | 05:34/km | 第19馬| 官方成績 |
| 日期 | 2014-04-20 |
| 成績 | 03:55:03 |
| 總名次 | 126 / 1343 |
| 分組名次 | 43 / 464 |
| 平均速度 | 05:34/km |
威
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'02" | 00:51'25" |
| 00:26'23" (+01'21") |
| 00:25'57" (+00'55") | 00:53'40" (+02'15") |
| 00:27'43" (+02'41") |
| 00:29'55" (+04'53") | 00:55'18" (+03'53") |
| 00:25'23" (+00'21") |
| 00:29'19" (+04'17") | 00:58'08" (+06'43") |
| 00:28'49" (+03'47") |
|
日期: 2014-04-20 06:19 - 總爬升: 407 m - 卡路里: 2772 Cal - 溫度: 13°C - 濕度: 93%
本來起跑時是陰天的，結果7:30太陽高高掛!
30k後的山路完全無遮陰處，曬人乾阿!
這場辦的不錯，補給中規中矩!賽後該領取的物品很快的就可以拿到，動線流暢!唯一的缺點就是成績是大會時間，早知道起跑時就擠前面一點!
補給站還有"少林寺"能量飲料!可惜喝了還是不會少林寺的輕功，不敵大太陽的威力!
賽前宣言: 自家附近，當然要跑一下囉!
4月累積里程 :
207.34 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1814.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'25" | 00:15'31" |
| 4 | 04'38" | 00:20'09" |
| 5 | 04'53" | 00:25'02" |
| 6 | 05'38" | 00:30'40" |
| 7 | 05'09" | 00:35'49" |
| 8 | 04'47" | 00:40'36" |
| 9 | 05'31" | 00:46'07" |
| 10 | 05'18" | 00:51'25" |
| 11 | 04'56" | 00:56'21" |
| 12 | 05'19" | 01:01'40" |
| 13 | 05'51" | 01:07'31" |
| 14 | 04'44" | 01:12'15" |
| 15 | 05'07" | 01:17'22" |
| 16 | 05'29" | 01:22'51" |
| 17 | 05'15" | 01:28'06" |
| 18 | 05'25" | 01:33'31" |
| 19 | 05'20" | 01:38'51" |
| 20 | 06'14" | 01:45'05" |
| 21 | 06'17" | 01:51'22" |
| 22 | 06'11" | 01:57'33" |
| 23 | 05'51" | 02:03'24" |
| 24 | 05'44" | 02:09'08" |
| 25 | 05'52" | 02:15'00" |
| 26 | 04'42" | 02:19'42" |
| 27 | 05'13" | 02:24'55" |
| 28 | 04'47" | 02:29'42" |
| 29 | 05'40" | 02:35'22" |
| 30 | 05'01" | 02:40'23" |
| 31 | 05'45" | 02:46'08" |
| 32 | 05'50" | 02:51'58" |
| 33 | 06'21" | 02:58'19" |
| 34 | 06'11" | 03:04'30" |
| 35 | 05'12" | 03:09'42" |
| 36 | 04'58" | 03:14'40" |
| 37 | 05'34" | 03:20'14" |
| 38 | 05'39" | 03:25'53" |
| 39 | 06'21" | 03:32'14" |
| 40 | 06'17" | 03:38'31" |
| 41 | 06'15" | 03:44'46" |
| 42 | 05'18" | 03:50'04" |
| 42.5 | 04'50" | 03:52'29" |
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