13.3 km | 01:11:35 | 05:23/km日期: 2018-12-18 17:44 - 平均心率: 133 - 卡路里: 674 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'19" / 05'22" / 05'14" / 05'21" / 05'36" / 05'29" / 05'06" / 05'18" / 05'36" / 05'54" / 05'49" / 05'23" / 04'52" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'27") | 1000 / 1000 |
| 2 | | 05'22" (+00'30") | 1000 / 2000 |
| 3 | | 05'13" (+00'21") | 1000 / 3000 |
| 4 | | 05'20" (+00'28") | 1000 / 4000 |
| 5 | | 05'36" (+00'44") | 1000 / 5000 |
| 6 | | 05'28" (+00'36") | 1000 / 6000 |
| 7 | | 05'06" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" (+00'25") | 1000 / 8000 |
| 9 | | 05'36" (+00'44") | 1000 / 9000 |
| 10 | | 05'54" (+01'02") | 1000 / 10000 |
| 11 | | 05'49" (+00'57") | 1000 / 11000 |
| 12 | | 05'22" (+00'30") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 04'32" | 279 / 13279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
12月累積里程 :
200.59 km 
ASICS TARTHERZEAL 6-wide 累積 :
825.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'14" | 00:15'55" |
| 4 | 05'21" | 00:21'16" |
| 5 | 05'36" | 00:26'52" |
| 6 | 05'29" | 00:32'21" |
| 7 | 05'06" | 00:37'27" |
| 8 | 05'18" | 00:42'45" |
| 9 | 05'36" | 00:48'21" |
| 10 | 05'54" | 00:54'15" |
| 11 | 05'49" | 01:00'04" |
| 12 | 05'23" | 01:05'27" |
| 13 | 04'52" | 01:10'19" |
| 13.3 | 04'32" | 01:11'35" |
展開計圈分析
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