10.0 km | 00:58:23 | 05:48/km日期: 2018-12-19 18:02 - 卡路里: 791 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 08'04" / 06'26" / 05'37" / 05'32" / 05'33" / 05'28" / 05'42" / 06'04" / 05'34" / 05'30" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'25") | 1000 / 1000 |
| 2 | | 06'25" (+00'57") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'41" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 05'33" (+00'05") | 1000 / 9000 |
| 10 | | 05'30" (+00'02") | 1000 / 10000 |
| 11 | | 06'09" (+00'41") | 49 / 10049 |
12月累積里程 : 284.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'26" | 00:14'30" |
| 3 | 05'37" | 00:20'07" |
| 4 | 05'32" | 00:25'39" |
| 5 | 05'33" | 00:31'12" |
| 6 | 05'28" | 00:36'40" |
| 7 | 05'42" | 00:42'22" |
| 8 | 06'04" | 00:48'26" |
| 9 | 05'34" | 00:54'00" |
| 10 | 05'30" | 00:59'30" |
| 10.0 | 06'06" | 00:59'48" |
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