10.4 km | 00:52:58 | 05:05/km日期: 2018-12-19 22:53 - 總爬升: 197 m - 卡路里: 562 Cal - 總步數: 9088 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 84% - PM2.5: 危險(84)
Pace: 05'03" / 05'23" / 05'25" / 05'38" / 05'07" / 04'53" / 05'05" / 04'50" / 04'51" / 04'46" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'16") | 1003 / 1003 | 168 / 117 |
| 2 | | 05'22" (+00'36") | 1000 / 2003 | 169 / 109 |
| 3 | | 05'24" (+00'38") | 1002 / 3006 | 169 / 108 |
| 4 | | 05'38" (+00'52") | 1000 / 4006 | 170 / 103 |
| 5 | | 05'09" (+00'23") | 1000 / 5006 | 170 / 113 |
| 6 | | 04'54" (+00'08") | 1004 / 6011 | 171 / 118 |
| 7 | | 05'01" (+00'15") | 1004 / 7015 | 171 / 116 |
| 8 | | 04'50" (+00'04") | 1007 / 8023 | 172 / 119 |
| 9 | | 04'49" (+00'03") | 1001 / 9024 | 174 / 118 |
| 10 | | 04'46" | 1010 / 10034 | 175 / 119 |
| 11 | | 04'23" | 409 / 10443 | 176 / 128 |
12月累積里程 :
190.98 km 
MIZUNO 皇速 累積 :
1132.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'23" | 00:10'26" |
| 3 | 05'25" | 00:15'51" |
| 4 | 05'38" | 00:21'29" |
| 5 | 05'07" | 00:26'36" |
| 6 | 04'53" | 00:31'29" |
| 7 | 05'05" | 00:36'34" |
| 8 | 04'50" | 00:41'24" |
| 9 | 04'51" | 00:46'15" |
| 10 | 04'46" | 00:51'01" |
| 10.4 | 04'45" | 00:52'58" |
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