10.7 km | 01:02:15 | 05:47/km日期: 2018-12-21 19:15 - 平均心率: 145 - 卡路里: 532 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'39" / 05'19" / 05'13" / 04'54" / 05'22" / 05'31" / 05'24" / 05'29" / 05'27" / 05'22" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'26") | 414 / 414 |
| 2 | | 05'27" (+01'02") | 421 / 836 |
| 3 | | 05'27" (+01'02") | 411 / 1248 |
| 4 | | 05'19" (+00'54") | 408 / 1657 |
| 5 | | 05'17" (+00'52") | 408 / 2065 |
| 6 | | 05'18" (+00'53") | 400 / 2465 |
| 7 | | 05'05" (+00'40") | 407 / 2873 |
| 8 | | 05'02" (+00'37") | 398 / 3271 |
| 9 | | 04'25" | 408 / 3680 |
| 10 | | 05'21" (+00'56") | 409 / 4089 |
| 11 | | 05'23" (+00'58") | 407 / 4497 |
| 12 | | 05'25" (+01'00") | 453 / 4951 |
| 13 | | 05'18" (+00'53") | 363 / 5314 |
| 14 | | 05'38" (+01'13") | 405 / 5720 |
| 15 | | 05'27" (+01'02") | 410 / 6130 |
| 16 | | 05'29" (+01'04") | 403 / 6534 |
| 17 | | 05'22" (+00'57") | 414 / 6948 |
| 18 | | 05'27" (+01'02") | 406 / 7355 |
| 19 | | 05'28" (+01'03") | 408 / 7763 |
| 20 | | 05'31" (+01'06") | 397 / 8161 |
| 21 | | 05'27" (+01'02") | 403 / 8564 |
| 22 | | 05'27" (+01'02") | 406 / 8970 |
| 23 | | 06'03" (+01'38") | 74 / 9045 |
| 24 | | 05'21" (+00'56") | 729 / 9774 |
| 25 | | 05'19" (+00'54") | 406 / 10180 |
| 26 | | 13'37" (+09'12") | 556 / 10736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
311.58 km 
New Balance 890V6 LONDON EDITION 累積 :
707.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'13" | 00:16'11" |
| 4 | 04'54" | 00:21'05" |
| 5 | 05'22" | 00:26'27" |
| 6 | 05'31" | 00:31'58" |
| 7 | 05'24" | 00:37'22" |
| 8 | 05'29" | 00:42'51" |
| 9 | 05'27" | 00:48'18" |
| 10 | 05'22" | 00:53'40" |
| 10.7 | 11'38" | 01:02'15" |
展開計圈分析
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