20.9 km | 03:31:26 | 10:06/km日期: 2018-12-23 06:44 - 卡路里: 1130 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 08'45" / 10'28" / 08'58" / 08'42" / 10'14" / 10'19" / 11'15" / 04'17" / 02'45" / 02'03" / 01'49" / 20'05" / 29'21" / 04'13" / 12'32" / 02'37" / 12'10" / 09'59" / 01'41" / 28'24" / 07'24" / 03'41" /
12月累積里程 : 20.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 10'28" | 00:19'13" |
3 | 08'58" | 00:28'11" |
4 | 08'42" | 00:36'53" |
5 | 10'14" | 00:47'07" |
6 | 10'19" | 00:57'26" |
7 | 11'15" | 01:08'41" |
8 | 04'17" | 01:12'58" |
9 | 02'45" | 01:15'43" |
10 | 02'03" | 01:17'46" |
11 | 01'49" | 01:19'35" |
12 | 20'05" | 01:39'40" |
13 | 29'21" | 02:09'01" |
14 | 04'13" | 02:13'14" |
15 | 12'32" | 02:25'46" |
16 | 02'37" | 02:28'23" |
17 | 12'10" | 02:40'33" |
18 | 09'59" | 02:50'32" |
19 | 01'41" | 02:52'13" |
20 | 28'24" | 03:20'37" |
21 | 07'24" | 03:28'01" |
20.9 | -52'-30" | 03:31'27" |