恭喜完成了第 80 馬
全馬 | 03:00:46 | 04:14/km | 第80馬| 官方成績 |
| 日期 | 2018-12-23 |
| 成績 | 03:00:46 |
| 總名次 | 8 / 2738 |
| 分組名次 | - / - |
| 平均速度 | 04:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'41" | 00:41'30" |
| 00:20'49" (+00'08") |
| 00:20'41" | 00:41'44" (+00'14") |
| 00:21'03" (+00'22") |
| 00:21'01" (+00'20") | 00:42'18" (+00'48") |
| 00:21'17" (+00'36") |
| 00:21'25" (+00'44") | 00:43'13" (+01'43") |
| 00:21'48" (+01'07") |
|
日期: 2018-12-23 06:20 - 地點: 萬丹公園 - 天氣: 涼 - 卡路里: 2530 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 5000 / 5000 |
| 2 | | 04'09" (+00'01") | 5000 / 10000 |
| 3 | | 04'08" | 5000 / 15000 |
| 4 | | 04'12" (+00'04") | 5000 / 20000 |
| 5 | | 04'12" (+00'04") | 5000 / 25000 |
| 6 | | 04'15" (+00'07") | 5000 / 30000 |
| 7 | | 04'16" (+00'08") | 5000 / 35000 |
| 8 | | 04'21" (+00'13") | 5000 / 40000 |
| 9 | | 04'14" (+00'06") | 2815 / 42815 |
自上次屏東馬之後，日常的事情比較多，平時就儘量找時間多增加跑量，這場覺得自己的狀況不算好，不到30K就開始掉速了，只能順順的跑沒法拉速度。跑馬就是這麼回事，自己的狀況自己最清楚，跑了才會知道，還好能夠保3。
賽後評分: 交管大致確實，補給站很豐富，大會提供「飯湯」、紅豆湯、檸檬紅茶讓跑友們吃飽喝足；完跑紀念品是剝皮辣椒、紅豆，項鍊造型的獎牌別緻。這是一場有濃厚人情味的馬拉松！
給 5 星 
12月累積里程 :
507.59 km 
ASICS TARTHERZEAL 6 黃 累積 :
809.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 03'58" | 00:08'21" |
| 3 | 04'05" | 00:12'26" |
| 4 | 04'06" | 00:16'32" |
| 5 | 04'09" | 00:20'41" |
| 6 | 04'11" | 00:24'52" |
| 7 | 04'14" | 00:29'06" |
| 8 | 04'08" | 00:33'14" |
| 9 | 04'08" | 00:37'22" |
| 10 | 04'08" | 00:41'30" |
| 11 | 04'09" | 00:45'39" |
| 12 | 04'05" | 00:49'44" |
| 13 | 04'07" | 00:53'51" |
| 14 | 04'07" | 00:57'58" |
| 15 | 04'13" | 01:02'11" |
| 16 | 04'19" | 01:06'30" |
| 17 | 04'15" | 01:10'45" |
| 18 | 04'09" | 01:14'54" |
| 19 | 04'07" | 01:19'01" |
| 20 | 04'13" | 01:23'14" |
| 21 | 04'14" | 01:27'28" |
| 22 | 04'13" | 01:31'41" |
| 23 | 04'07" | 01:35'48" |
| 24 | 04'11" | 01:39'59" |
| 25 | 04'16" | 01:44'15" |
| 26 | 04'17" | 01:48'32" |
| 27 | 04'13" | 01:52'45" |
| 28 | 04'14" | 01:56'59" |
| 29 | 04'20" | 02:01'19" |
| 30 | 04'13" | 02:05'32" |
| 31 | 04'20" | 02:09'52" |
| 32 | 04'19" | 02:14'11" |
| 33 | 04'15" | 02:18'26" |
| 34 | 04'16" | 02:22'42" |
| 35 | 04'15" | 02:26'57" |
| 36 | 04'18" | 02:31'15" |
| 37 | 04'24" | 02:35'39" |
| 38 | 04'24" | 02:40'03" |
| 39 | 04'20" | 02:44'23" |
| 40 | 04'22" | 02:48'45" |
| 41 | 04'20" | 02:53'05" |
| 42 | 04'18" | 02:57'23" |
| 42.8 | 04'02" | 03:00'41" |
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