12.5 km | 01:07:55 | 05:24/km日期: 2018-12-26 22:54 - 卡路里: 676 Cal - 總步數: 10992 - 平均步頻: 161 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'25" / 05'42" / 06'41" / 05'20" / 05'35" / 05'28" / 04'20" / 05'05" / 05'25" / 05'30" / 04'24" / 05'06" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'21") | 1000 / 1000 | 167 / 110 |
| 2 | | 05'42" (+01'39") | 1000 / 2001 | 169 / 103 |
| 3 | | 25'12" (+21'09") | 115 / 2117 | 15 / 262 |
| 4 | | 04'13" (+00'10") | 899 / 3017 | 185 / 127 |
| 5 | | 07'20" (+03'17") | 408 / 3425 | 164 / 82 |
| 6 | | 04'06" (+00'03") | 903 / 4329 | 188 / 128 |
| 7 | | 07'44" (+03'41") | 387 / 4716 | 162 / 79 |
| 8 | | 04'04" (+00'01") | 907 / 5623 | 190 / 128 |
| 9 | | 07'37" (+03'34") | 393 / 6017 | 164 / 79 |
| 10 | | 04'05" (+00'02") | 901 / 6918 | 188 / 129 |
| 11 | | 07'09" (+03'06") | 419 / 7337 | 160 / 87 |
| 12 | | 04'05" (+00'02") | 903 / 8240 | 190 / 127 |
| 13 | | 07'07" (+03'04") | 421 / 8662 | 159 / 88 |
| 14 | | 04'08" (+00'05") | 902 / 9564 | 188 / 128 |
| 15 | | 07'24" (+03'21") | 404 / 9969 | 128 / 104 |
| 16 | | 04'03" | 906 / 10875 | 187 / 131 |
| 17 | | 07'05" (+03'02") | 423 / 11299 | 138 / 102 |
| 18 | | 04'15" (+00'12") | 902 / 12202 | 191 / 122 |
| 19 | | 08'37" (+04'34") | 348 / 12550 | 64 / 181 |
12月累積里程 :
190.98 km 
MIZUNO 皇速 累積 :
1132.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'42" | 00:11'07" |
| 3 | 06'41" | 00:17'48" |
| 4 | 05'20" | 00:23'08" |
| 5 | 05'35" | 00:28'43" |
| 6 | 05'28" | 00:34'11" |
| 7 | 04'20" | 00:38'31" |
| 8 | 05'05" | 00:43'36" |
| 9 | 05'25" | 00:49'01" |
| 10 | 05'30" | 00:54'31" |
| 11 | 04'24" | 00:58'55" |
| 12 | 05'06" | 01:04'01" |
| 12.5 | 07'16" | 01:07'55" |
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