|  45.0 km | 05:38:34 | 07:31/km | 第16馬| 官方成績 | | 日期 | 2018-12-29 | | 成績 | 05:38:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'10" (+10'18") | 01:12'07" (+12'32") | | 00:33'57" (+06'05") | | 00:36'32" (+08'40") | 01:24'36" (+25'01") | | 00:48'04" (+20'12") | | 00:40'04" (+12'12") | 01:30'09" (+30'34") | | 00:50'05" (+22'13") | | 00:27'57" (+00'05") | 00:59'35" | | 00:31'38" (+03'46") | | 00:27'52" | 00:00'00" | |
日期: 2018-12-29 06:33 - 總爬升: 1606 m - 卡路里: 2464 Cal - 總步數: 52062 - 平均步頻: 153 - 平均步幅: 87 cm - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'19" (+02'06") | 1004 / 1004 | 185 / 85 | | 2 | | 06'55" (+02'42") | 1000 / 2005 | 182 / 78 | | 3 | | 07'20" (+03'07") | 1007 / 3012 | 180 / 75 | | 4 | | 10'51" (+06'38") | 1003 / 4016 | 122 / 75 | | 5 | | 06'37" (+02'24") | 1004 / 5021 | 180 / 83 |
| 6 | | 06'29" (+02'16") | 1004 / 6026 | 180 / 85 | | 7 | | 05'51" (+01'38") | 1008 / 7034 | 180 / 94 | | 8 | | 05'42" (+01'29") | 1003 / 8038 | 177 / 98 | | 9 | | 08'21" (+04'08") | 1007 / 9045 | 142 / 83 | | 10 | | 07'23" (+03'10") | 1005 / 10051 | 177 / 76 | | 11 | | 07'29" (+03'16") | 1007 / 11058 | 164 / 81 | | 12 | | 06'00" (+01'47") | 1002 / 12060 | 179 / 92 | | 13 | | 06'03" (+01'50") | 1008 / 13069 | 179 / 91 | | 14 | | 09'08" (+04'55") | 1001 / 14071 | 152 / 71 | | 15 | | 07'39" (+03'26") | 1002 / 15073 | 172 / 75 | | 16 | | 11'37" (+07'24") | 1000 / 16074 | 123 / 69 | | 17 | | 07'47" (+03'34") | 1004 / 17078 | 173 / 74 | | 18 | | 08'32" (+04'19") | 1007 / 18086 | 157 / 74 | | 19 | | 07'35" (+03'22") | 1006 / 19092 | 172 / 76 | | 20 | | 12'10" (+07'57") | 1007 / 20100 | 109 / 75 | | 21 | | 07'43" (+03'30") | 1009 / 21109 | 172 / 75 | | 22 | | 07'14" (+03'01") | 1008 / 22117 | 171 / 80 | | 23 | | 08'35" (+04'22") | 1001 / 23119 | 150 / 77 | | 24 | | 07'26" (+03'13") | 1001 / 24120 | 173 / 77 | | 25 | | 08'47" (+04'34") | 1008 / 25129 | 145 / 78 | | 26 | | 07'19" (+03'06") | 1001 / 26130 | 172 / 79 | | 27 | | 08'18" (+04'05") | 1009 / 27140 | 146 / 82 | | 28 | | 22'57" (+18'44") | 1001 / 28141 | 63 / 69 | | 29 | | 05'34" (+01'21") | 1009 / 29151 | 176 / 101 | | 30 | | 05'37" (+01'24") | 1003 / 30154 | 176 / 100 | | 31 | | 05'26" (+01'13") | 1002 / 31156 | 177 / 103 | | 32 | | 05'17" (+01'04") | 1005 / 32161 | 177 / 106 | | 33 | | 06'18" (+02'05") | 1005 / 33167 | 156 / 101 | | 34 | | 05'21" (+01'08") | 1000 / 34167 | 177 / 104 | | 35 | | 05'21" (+01'08") | 1001 / 35168 | 176 / 105 | | 36 | | 10'53" (+06'40") | 1009 / 36178 | 88 / 103 | | 37 | | 04'59" (+00'46") | 1004 / 37183 | 178 / 112 | | 38 | | 04'53" (+00'40") | 1000 / 38183 | 178 / 114 | | 39 | | 04'56" (+00'43") | 1006 / 39189 | 180 / 112 | | 40 | | 05'45" (+01'32") | 1002 / 40192 | 175 / 99 | | 41 | | 06'30" (+02'17") | 1004 / 41196 | 146 / 104 | | 42 | | 06'14" (+02'01") | 1009 / 42206 | 155 / 103 | | 43 | | 04'35" (+00'22") | 1008 / 43214 | 182 / 119 | | 44 | | 04'13" | 1006 / 44220 | 183 / 129 | | 45 | | 06'14" (+02'01") | 1000 / 45220 | 141 / 113 |
賽後評分: 超讚 給 4 星  12月累積里程 : 234.34 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 06'57" | 00:13'18" | | 3 | 07'25" | 00:20'43" | | 4 | 10'46" | 00:31'29" | | 5 | 06'41" | 00:38'10" | | 6 | 06'34" | 00:44'44" | | 7 | 05'55" | 00:50'39" | | 8 | 05'45" | 00:56'24" | | 9 | 08'15" | 01:04'39" | | 10 | 07'28" | 01:12'07" | | 11 | 07'38" | 01:19'45" | | 12 | 06'04" | 01:25'49" | | 13 | 06'06" | 01:31'55" | | 14 | 09'05" | 01:41'00" | | 15 | 07'39" | 01:48'39" | | 16 | 11'40" | 02:00'19" | | 17 | 07'47" | 02:08'06" | | 18 | 08'36" | 02:16'42" | | 19 | 07'47" | 02:24'29" | | 20 | 12'14" | 02:36'43" | | 21 | 07'45" | 02:44'28" | | 22 | 07'23" | 02:51'51" | | 23 | 08'23" | 03:00'14" | | 24 | 07'38" | 03:07'52" | | 25 | 08'55" | 03:16'47" | | 26 | 07'20" | 03:24'07" | | 27 | 08'26" | 03:32'33" | | 28 | 23'04" | 03:55'37" | | 29 | 05'37" | 04:01'14" | | 30 | 05'38" | 04:06'52" | | 31 | 05'34" | 04:12'26" | | 32 | 05'16" | 04:17'42" | | 33 | 06'20" | 04:24'02" | | 34 | 05'25" | 04:29'27" | | 35 | 05'22" | 04:34'49" | | 36 | 10'58" | 04:45'47" | | 37 | 05'05" | 04:50'52" | | 38 | 04'55" | 04:55'47" | | 39 | 05'02" | 05:00'49" | | 40 | 05'38" | 05:06'27" | | 41 | 05'18" | 05:11'45" | | 42 | 07'36" | 05:19'21" | | 43 | 04'40" | 05:24'01" | | 44 | 04'18" | 05:28'19" | | 45 | 06'00" | 05:34'19" | | 45.6 | 08'16" | 05:39'40" |
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