|  全馬 | 03:21:05 | 04:45/km | 第34馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 03:21:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'23" (+00'28") | 00:44'56" (+00'39") | | 00:22'33" (+00'38") | | 00:21'55" | 00:44'17" | | 00:22'22" (+00'27") | | 00:22'36" (+00'41") | 00:46'01" (+01'44") | | 00:23'25" (+01'30") | | 00:24'30" (+02'35") | 00:52'14" (+07'57") | | 00:27'44" (+05'49") | |
日期: 2018-12-30 06:30 - 總爬升: 388 m - 卡路里: 2300 Cal - 總步數: 38428 - 平均步頻: 191 - 平均步幅: 110 cm - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'20" (+00'08") | 1009 / 1009 | 197 / 116 | | 2 | | 04'29" (+00'17") | 1000 / 2010 | 198 / 112 | | 3 | | 04'23" (+00'11") | 1008 / 3018 | 198 / 114 | | 4 | | 04'32" (+00'20") | 1009 / 4028 | 197 / 111 | | 5 | | 04'29" (+00'17") | 1008 / 5036 | 198 / 112 |
| 6 | | 04'28" (+00'16") | 1006 / 6042 | 197 / 113 | | 7 | | 04'28" (+00'16") | 1004 / 7047 | 197 / 113 | | 8 | | 04'33" (+00'21") | 1011 / 8059 | 199 / 109 | | 9 | | 04'25" (+00'13") | 1000 / 9059 | 198 / 113 | | 10 | | 04'28" (+00'16") | 1005 / 10064 | 196 / 113 | | 11 | | 04'18" (+00'06") | 1005 / 11070 | 198 / 117 | | 12 | | 04'12" | 1004 / 12075 | 197 / 119 | | 13 | | 04'25" (+00'13") | 1011 / 13086 | 197 / 114 | | 14 | | 04'24" (+00'12") | 1001 / 14087 | 197 / 114 | | 15 | | 04'24" (+00'12") | 1000 / 15088 | 198 / 113 | | 16 | | 04'36" (+00'24") | 1007 / 16095 | 195 / 111 | | 17 | | 04'39" (+00'27") | 1002 / 17098 | 195 / 109 | | 18 | | 04'25" (+00'13") | 1013 / 18111 | 196 / 115 | | 19 | | 04'17" (+00'05") | 1002 / 19113 | 196 / 118 | | 20 | | 04'18" (+00'06") | 1007 / 20121 | 195 / 119 | | 21 | | 04'19" (+00'07") | 1001 / 21123 | 195 / 118 | | 22 | | 04'27" (+00'15") | 1008 / 22132 | 192 / 116 | | 23 | | 04'35" (+00'23") | 1003 / 23135 | 194 / 112 | | 24 | | 04'35" (+00'23") | 1008 / 24144 | 196 / 110 | | 25 | | 04'29" (+00'17") | 1007 / 25151 | 195 / 113 | | 26 | | 04'36" (+00'24") | 1006 / 26158 | 194 / 111 | | 27 | | 05'20" (+01'08") | 1002 / 27160 | 172 / 108 | | 28 | | 04'15" (+00'03") | 1007 / 28168 | 201 / 116 | | 29 | | 04'26" (+00'14") | 1005 / 29173 | 196 / 114 | | 30 | | 04'40" (+00'28") | 1007 / 30180 | 198 / 107 | | 31 | | 04'41" (+00'29") | 1006 / 31187 | 196 / 108 | | 32 | | 04'40" (+00'28") | 1001 / 32188 | 194 / 110 | | 33 | | 05'03" (+00'51") | 1006 / 33195 | 196 / 100 | | 34 | | 05'13" (+01'01") | 1002 / 34198 | 190 / 100 | | 35 | | 04'46" (+00'34") | 1001 / 35199 | 194 / 107 | | 36 | | 05'29" (+01'17") | 1008 / 36207 | 180 / 100 | | 37 | | 06'09" (+01'57") | 1008 / 37215 | 155 / 104 | | 38 | | 04'58" (+00'46") | 1003 / 38219 | 192 / 104 | | 39 | | 05'39" (+01'27") | 1004 / 39224 | 166 / 106 | | 40 | | 05'19" (+01'07") | 1008 / 40232 | 175 / 107 | | 41 | | 05'31" (+01'19") | 1006 / 41239 | 168 / 107 | | 42 | | 05'11" (+00'59") | 1007 / 42246 | 170 / 113 |
12月累積里程 : 218.41 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'23" | 00:04'23" | | 2 | 04'30" | 00:08'53" | | 3 | 04'26" | 00:13'19" | | 4 | 04'32" | 00:17'51" | | 5 | 04'32" | 00:22'23" | | 6 | 04'33" | 00:26'56" | | 7 | 04'30" | 00:31'26" | | 8 | 04'33" | 00:35'59" | | 9 | 04'30" | 00:40'29" | | 10 | 04'27" | 00:44'56" | | 11 | 04'20" | 00:49'16" | | 12 | 04'17" | 00:53'33" | | 13 | 04'25" | 00:57'58" | | 14 | 04'28" | 01:02'26" | | 15 | 04'25" | 01:06'51" | | 16 | 04'35" | 01:11'26" | | 17 | 04'40" | 01:16'06" | | 18 | 04'27" | 01:20'33" | | 19 | 04'20" | 01:24'53" | | 20 | 04'20" | 01:29'13" | | 21 | 04'20" | 01:33'33" | | 22 | 04'27" | 01:38'00" | | 23 | 04'39" | 01:42'39" | | 24 | 04'35" | 01:47'14" | | 25 | 04'35" | 01:51'49" | | 26 | 04'36" | 01:56'25" | | 27 | 05'21" | 02:01'46" | | 28 | 04'18" | 02:06'04" | | 29 | 04'27" | 02:10'31" | | 30 | 04'43" | 02:15'14" | | 31 | 04'42" | 02:19'56" | | 32 | 04'42" | 02:24'38" | | 33 | 05'02" | 02:29'40" | | 34 | 05'16" | 02:34'56" | | 35 | 04'48" | 02:39'44" | | 36 | 05'30" | 02:45'14" | | 37 | 06'11" | 02:51'25" | | 38 | 05'00" | 02:56'25" | | 39 | 05'39" | 03:02'04" | | 40 | 05'24" | 03:07'28" | | 41 | 05'34" | 03:13'02" | | 42 | 05'15" | 03:18'17" | | 42.6 | 04'39" | 03:21'05" |
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