12.2 km | 01:00:03 | 04:55/km日期: 2018-12-27 20:05 - 卡路里: 670 Cal - 總步數: 11036 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'38" / 05'16" / 04'50" / 05'07" / 05'08" / 05'16" / 04'45" / 04'41" / 04'47" / 04'29" / 04'31" / 04'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'08") | 1005 / 1005 | 178 / 99 |
| 2 | | 05'13" (+00'44") | 1008 / 2014 | 184 / 103 |
| 3 | | 04'48" (+00'19") | 1004 / 3018 | 184 / 112 |
| 4 | | 05'07" (+00'38") | 1009 / 4027 | 184 / 106 |
| 5 | | 05'05" (+00'36") | 1006 / 5034 | 182 / 107 |
| 6 | | 05'11" (+00'42") | 1003 / 6038 | 183 / 104 |
| 7 | | 04'44" (+00'15") | 1007 / 7045 | 182 / 115 |
| 8 | | 04'38" (+00'09") | 1000 / 8046 | 183 / 117 |
| 9 | | 04'46" (+00'17") | 1001 / 9048 | 183 / 113 |
| 10 | | 04'30" (+00'01") | 1003 / 10051 | 185 / 120 |
| 11 | | 04'30" (+00'01") | 1000 / 11052 | 186 / 118 |
| 12 | | 04'29" | 1001 / 12054 | 187 / 118 |
| 13 | | 04'51" (+00'22") | 212 / 12267 | 185 / 110 |
12月累積里程 : 125.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 04'50" | 00:15'44" |
| 4 | 05'07" | 00:20'51" |
| 5 | 05'08" | 00:25'59" |
| 6 | 05'16" | 00:31'15" |
| 7 | 04'45" | 00:36'00" |
| 8 | 04'41" | 00:40'41" |
| 9 | 04'47" | 00:45'28" |
| 10 | 04'29" | 00:49'57" |
| 11 | 04'31" | 00:54'28" |
| 12 | 04'29" | 00:58'57" |
| 12.2 | 05'10" | 01:00'03" |
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