10.4 km | 01:16:12 | 07:19/km日期: 2018-12-31 05:57 - 卡路里: 673 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'40" / 06'07" / 05'51" / 05'58" / 07'58" / 09'34" / 09'28" / 05'44" / 08'49" / 07'06" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'16") | 1000 / 1000 |
| 2 | | 06'06" (+00'22") | 1000 / 2000 |
| 3 | | 05'50" (+00'06") | 1000 / 3000 |
| 4 | | 05'57" (+00'13") | 1000 / 4000 |
| 5 | | 07'58" (+02'14") | 1000 / 5000 |
| 6 | | 09'32" (+03'48") | 1000 / 6000 |
| 7 | | 09'28" (+03'44") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 08'49" (+03'05") | 1000 / 9000 |
| 10 | | 07'00" (+01'16") | 1000 / 10000 |
| 11 | | 06'51" (+01'07") | 396 / 10396 |
12月累積里程 : 359.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 05'51" | 00:18'38" |
| 4 | 05'58" | 00:24'36" |
| 5 | 07'58" | 00:32'34" |
| 6 | 09'34" | 00:42'08" |
| 7 | 09'28" | 00:51'36" |
| 8 | 05'44" | 00:57'20" |
| 9 | 08'49" | 01:06'09" |
| 10 | 07'06" | 01:13'15" |
| 10.4 | 06'38" | 01:15'53" |
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