7.3 km | 00:49:40 | 06:48/km日期: 2018-12-31 06:13 - 卡路里: 445 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'27" / 06'32" / 06'29" / 07'13" / 06'56" / 06'07" / 06'17" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'22") | 1000 / 1000 |
2 | | 06'31" (+00'25") | 1000 / 2000 |
3 | | 06'29" (+00'23") | 1000 / 3000 |
4 | | 07'12" (+01'06") | 1000 / 4000 |
5 | | 06'55" (+00'49") | 1000 / 5000 |
6 | | 06'06" | 1000 / 6000 |
7 | | 06'17" (+00'11") | 1000 / 7000 |
8 | | 08'49" (+02'43") | 296 / 7296 |
12月累積里程 : 111.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'32" | 00:11'59" |
3 | 06'29" | 00:18'28" |
4 | 07'13" | 00:25'41" |
5 | 06'56" | 00:32'37" |
6 | 06'07" | 00:38'44" |
7 | 06'17" | 00:45'01" |
7.3 | 08'52" | 00:47'39" |