13.5 km | 01:36:11 | 07:06/km日期: 2018-12-31 10:55 - 平均心率: 144 - 卡路里: 917 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 02'51" / 06'35" / 06'18" / 06'39" / 07'38" / 06'38" / 06'23" / 06'19" / 08'08" / 06'44" / 07'39" / 08'41" / 07'15" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'21") | 1000 / 1000 |
| 2 | | 06'35" (+00'18") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'39" (+00'22") | 1000 / 4000 |
| 5 | | 07'37" (+01'20") | 1000 / 5000 |
| 6 | | 06'37" (+00'20") | 1000 / 6000 |
| 7 | | 06'23" (+00'06") | 1000 / 7000 |
| 8 | | 06'18" (+00'01") | 1000 / 8000 |
| 9 | | 08'08" (+01'51") | 1000 / 9000 |
| 10 | | 06'44" (+00'27") | 1000 / 10000 |
| 11 | | 07'38" (+01'21") | 1000 / 11000 |
| 12 | | 08'41" (+02'24") | 1000 / 12000 |
| 13 | | 07'14" (+00'57") | 1000 / 13000 |
| 14 | | 08'38" (+02'21") | 532 / 13532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 124.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 06'35" | 00:09'26" |
| 3 | 06'18" | 00:15'44" |
| 4 | 06'39" | 00:22'23" |
| 5 | 07'38" | 00:30'01" |
| 6 | 06'38" | 00:36'39" |
| 7 | 06'23" | 00:43'02" |
| 8 | 06'19" | 00:49'21" |
| 9 | 08'08" | 00:57'29" |
| 10 | 06'44" | 01:04'13" |
| 11 | 07'39" | 01:11'52" |
| 12 | 08'41" | 01:20'33" |
| 13 | 07'15" | 01:27'48" |
| 13.5 | 08'39" | 01:32'25" |
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