恭喜破PB 半馬 | 01:58:31 | 05:37/km | 第2半馬官方成績 |
日期 | 2019-01-01 |
成績 | 01:58:31 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'11" | 00:53'55" |
| 00:27'44" (+01'33") |
| 00:27'55" (+01'44") | 00:57'04" (+03'09") |
| 00:29'09" (+02'58") |
|
日期: 2019-01-01 07:50 - 卡路里: 1279 Cal - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(5)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'12" (+00'13") | 997 / 1997 |
3 | | 05'11" (+00'12") | 1006 / 3004 |
4 | | 05'29" (+00'30") | 1002 / 4006 |
5 | | 05'16" (+00'17") | 993 / 5000 |
6 | | 05'16" (+00'17") | 1011 / 6011 |
7 | | 05'40" (+00'41") | 995 / 7007 |
8 | | 05'26" (+00'27") | 1009 / 8016 |
9 | | 05'41" (+00'42") | 999 / 9015 |
10 | | 05'38" (+00'39") | 1001 / 10017 |
11 | | 05'35" (+00'36") | 1002 / 11020 |
12 | | 05'18" (+00'19") | 1003 / 12024 |
13 | | 05'37" (+00'38") | 998 / 13022 |
14 | | 05'29" (+00'30") | 1003 / 14026 |
15 | | 05'54" (+00'55") | 994 / 15020 |
16 | | 05'45" (+00'46") | 1005 / 16025 |
17 | | 05'38" (+00'39") | 1008 / 17033 |
18 | | 06'05" (+01'06") | 1003 / 18037 |
19 | | 05'44" (+00'45") | 996 / 19033 |
20 | | 05'55" (+00'56") | 1008 / 20041 |
21 | | 05'27" (+00'28") | 1180 / 21221 |
賽前宣言: 新的一年就先來場半馬開始
期望還是無傷完賽
賽後評分: 每年會場場地都不好,希望持續改善
給 3 星 1月累積里程 :
120.31 km asics GLE-NIMBUS 20 累積 :
693.1 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'17" | 00:10'17" |
3 | 05'09" | 00:15'26" |
4 | 05'30" | 00:20'56" |
5 | 05'15" | 00:26'11" |
6 | 05'20" | 00:31'31" |
7 | 05'39" | 00:37'10" |
8 | 05'24" | 00:42'34" |
9 | 05'47" | 00:48'21" |
10 | 05'34" | 00:53'55" |
11 | 05'36" | 00:59'31" |
12 | 05'20" | 01:04'51" |
13 | 05'36" | 01:10'27" |
14 | 05'32" | 01:15'59" |
15 | 05'51" | 01:21'50" |
16 | 05'48" | 01:27'38" |
17 | 05'36" | 01:33'14" |
18 | 06'05" | 01:39'19" |
19 | 05'44" | 01:45'03" |
20 | 05'56" | 01:50'59" |
21 | 06'24" | 01:57'23" |
21.0 | 00'00" | 01:57'39" |