14.3 km | 01:39:01 | 06:55/km日期: 2019-01-01 07:35 - 地點: 竹北 - 天氣: 晴 - 平均心率: 140 - 卡路里: 939 Cal - 總步數: 17000 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'45" / 06'04" / 06'09" / 05'42" / 06'33" / 09'49" / 06'17" / 09'58" / 06'23" / 09'19" / 05'48" / 06'21" / 05'59" / 06'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+02'39") | 505 / 505 | 158 / 78 |
| 2 | | 05'23" | 500 / 1005 | 169 / 109 |
| 3 | | 06'21" (+00'58") | 506 / 1511 | 172 / 91 |
| 4 | | 05'37" (+00'14") | 506 / 2018 | 169 / 104 |
| 5 | | 05'46" (+00'23") | 505 / 2524 | 171 / 101 |
| 6 | | 06'28" (+01'05") | 507 / 3031 | 182 / 84 |
| 7 | | 05'36" (+00'13") | 505 / 3536 | 170 / 104 |
| 8 | | 05'35" (+00'12") | 504 / 4041 | 172 / 103 |
| 9 | | 06'27" (+01'04") | 502 / 4543 | 180 / 85 |
| 10 | | 06'35" (+01'12") | 511 / 5054 | 178 / 85 |
| 11 | | 13'51" (+08'28") | 507 / 5562 | 142 / 50 |
| 12 | | 05'24" (+00'01") | 502 / 6064 | 170 / 108 |
| 13 | | 06'14" (+00'51") | 506 / 6571 | 178 / 89 |
| 14 | | 06'25" (+01'02") | 506 / 7077 | 187 / 83 |
| 15 | | 13'34" (+08'11") | 509 / 7586 | 146 / 50 |
| 16 | | 05'50" (+00'27") | 500 / 8086 | 174 / 98 |
| 17 | | 06'09" (+00'46") | 500 / 8587 | 175 / 92 |
| 18 | | 06'35" (+01'12") | 508 / 9096 | 188 / 80 |
| 19 | | 05'59" (+00'36") | 506 / 9603 | 185 / 90 |
| 20 | | 12'31" (+07'08") | 505 / 10108 | 168 / 47 |
| 21 | | 05'46" (+00'23") | 510 / 10619 | 176 / 97 |
| 22 | | 05'34" (+00'11") | 501 / 11120 | 177 / 100 |
| 23 | | 05'57" (+00'34") | 508 / 11629 | 181 / 92 |
| 24 | | 06'37" (+01'14") | 503 / 12132 | 178 / 84 |
| 25 | | 06'29" (+01'06") | 500 / 12633 | 187 / 82 |
| 26 | | 05'26" (+00'03") | 500 / 13133 | 174 / 105 |
| 27 | | 06'03" (+00'40") | 500 / 13634 | 181 / 90 |
| 28 | | 05'55" (+00'32") | 509 / 14143 | 176 / 95 |
| 29 | | 05'56" (+00'33") | 300 / 14443 | 172 / 97 |
新竹KERO MI
新竹KERO MI
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Mizuno Rider 22 SW No1(201812白) 累積 : 663.3 km
展開計圈分析
