| 全馬 | 04:23:24 | 06:14/km | 第9馬官方成績 | 日期 | 2019-01-01 | 成績 | 04:23:24 | 總名次 | 134 / 505 | 分組名次 | 4 / 40 | 平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'03" | 00:57'32" | | 00:29'29" (+01'26") | | 00:29'12" (+01'09") | 01:00'37" (+03'05") | | 00:31'25" (+03'22") | | 00:31'07" (+03'04") | 01:03'02" (+05'30") | | 00:31'55" (+03'52") | | 00:34'03" (+06'00") | 01:07'56" (+10'24") | | 00:33'53" (+05'50") | |
日期: 2019-01-01 07:20 - 總爬升: 211 m - 卡路里: 2279 Cal - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'19" | 991 / 991 | 2 | | 05'41" (+00'22") | 1009 / 2001 | 3 | | 05'35" (+00'16") | 1003 / 3004 | 4 | | 05'38" (+00'19") | 988 / 3993 | 5 | | 05'41" (+00'22") | 1006 / 4999 |
6 | | 06'16" (+00'57") | 999 / 5999 | 7 | | 05'43" (+00'24") | 1002 / 7001 | 8 | | 05'44" (+00'25") | 1010 / 8012 | 9 | | 05'59" (+00'40") | 994 / 9006 | 10 | | 05'46" (+00'27") | 1003 / 10010 | 11 | | 06'18" (+00'59") | 1007 / 11018 | 12 | | 05'48" (+00'29") | 1004 / 12022 | 13 | | 05'54" (+00'35") | 990 / 13012 | 14 | | 05'28" (+00'09") | 1001 / 14013 | 15 | | 05'45" (+00'26") | 1002 / 15016 | 16 | | 06'02" (+00'43") | 1011 / 16027 | 17 | | 06'30" (+01'11") | 1006 / 17034 | 18 | | 06'14" (+00'55") | 997 / 18031 | 19 | | 06'17" (+00'58") | 997 / 19029 | 20 | | 06'18" (+00'59") | 1001 / 20030 | 21 | | 06'20" (+01'01") | 1009 / 21040 | 22 | | 06'31" (+01'12") | 1003 / 22043 | 23 | | 06'05" (+00'46") | 993 / 23037 | 24 | | 06'05" (+00'46") | 995 / 24033 | 25 | | 06'03" (+00'44") | 1006 / 25039 | 26 | | 06'12" (+00'53") | 1009 / 26048 | 27 | | 06'04" (+00'45") | 1002 / 27051 | 28 | | 06'41" (+01'22") | 1003 / 28055 | 29 | | 06'21" (+01'02") | 991 / 29046 | 30 | | 06'31" (+01'12") | 1010 / 30057 | 31 | | 06'28" (+01'09") | 1003 / 31061 | 32 | | 06'37" (+01'18") | 1002 / 32063 | 33 | | 06'24" (+01'05") | 994 / 33058 | 34 | | 08'03" (+02'44") | 1001 / 34059 | 35 | | 06'31" (+01'12") | 1007 / 35067 | 36 | | 06'35" (+01'16") | 1001 / 36068 | 37 | | 06'44" (+01'25") | 1002 / 37070 | 38 | | 06'53" (+01'34") | 1004 / 38074 | 39 | | 06'43" (+01'24") | 1002 / 39077 | 40 | | 07'00" (+01'41") | 989 / 40066 | 41 | | 07'20" (+02'01") | 1005 / 41072 | 42 | | 06'07" (+00'48") | 1010 / 42082 | 43 | | 07'44" (+02'25") | 60 / 42142 |
宜蘭Ya-ju Chiang 賽前宣言: 以全馬迎接新的一年 賽後評分: 會場動線設計讓人問號,踩著泥濘領證明及完賽禮.交管經驗不夠,很危險.辛苦了,各位雨中的工作人員雨跑者們~~ 給 3 星 1月累積里程 : 235.69 km Android - HTC HTC_U-3u 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'22" | 00:05'22" | 2 | 05'40" | 00:11'02" | 3 | 05'37" | 00:16'39" | 4 | 05'41" | 00:22'20" | 5 | 05'43" | 00:28'03" | 6 | 06'16" | 00:34'19" | 7 | 05'39" | 00:39'58" | 8 | 05'48" | 00:45'46" | 9 | 05'58" | 00:51'44" | 10 | 05'48" | 00:57'32" | 11 | 06'16" | 01:03'48" | 12 | 05'50" | 01:09'38" | 13 | 05'56" | 01:15'34" | 14 | 05'29" | 01:21'03" | 15 | 05'41" | 01:26'44" | 16 | 06'05" | 01:32'49" | 17 | 06'29" | 01:39'18" | 18 | 06'15" | 01:45'33" | 19 | 06'21" | 01:51'54" | 20 | 06'15" | 01:58'09" | 21 | 06'21" | 02:04'30" | 22 | 06'34" | 02:11'04" | 23 | 06'04" | 02:17'08" | 24 | 06'05" | 02:23'13" | 25 | 06'03" | 02:29'16" | 26 | 06'17" | 02:35'33" | 27 | 05'59" | 02:41'32" | 28 | 06'44" | 02:48'16" | 29 | 06'24" | 02:54'40" | 30 | 06'31" | 03:01'11" | 31 | 06'29" | 03:07'40" | 32 | 06'34" | 03:14'14" | 33 | 06'30" | 03:20'44" | 34 | 08'01" | 03:28'45" | 35 | 06'29" | 03:35'14" | 36 | 06'36" | 03:41'50" | 37 | 06'43" | 03:48'33" | 38 | 06'57" | 03:55'30" | 39 | 06'36" | 04:02'06" | 40 | 07'01" | 04:09'07" | 41 | 07'28" | 04:16'35" | 42 | 06'13" | 04:22'48" | 42.1 | 11'25" | 04:23'36" |
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