19.3 km | 01:41:56 | 05:17/km日期: 2019-01-06 08:30 - 總爬升: 219 m - 卡路里: 875 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'04" / 05'40" / 05'09" / 04'58" / 05'05" / 05'47" / 05'04" / 04'48" / 05'01" / 04'54" / 05'10" / 05'08" / 05'09" / 05'20" / 05'01" / 04'49" / 05'00" / 05'03" / 04'44" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'15") | 996 / 996 |
2 | | 05'45" (+01'02") | 1003 / 2000 |
3 | | 05'07" (+00'24") | 1004 / 3004 |
4 | | 04'56" (+00'13") | 1005 / 4010 |
5 | | 05'05" (+00'22") | 998 / 5008 |
6 | | 05'46" (+01'03") | 1014 / 6022 |
7 | | 05'02" (+00'19") | 992 / 7015 |
8 | | 04'50" (+00'07") | 1008 / 8023 |
9 | | 05'01" (+00'18") | 1007 / 9030 |
10 | | 04'55" (+00'12") | 1002 / 10033 |
11 | | 05'06" (+00'23") | 996 / 11029 |
12 | | 05'06" (+00'23") | 1004 / 12033 |
13 | | 05'09" (+00'26") | 997 / 13030 |
14 | | 05'21" (+00'38") | 1007 / 14038 |
15 | | 04'58" (+00'15") | 1008 / 15046 |
16 | | 04'49" (+00'06") | 998 / 16044 |
17 | | 05'00" (+00'17") | 1010 / 17054 |
18 | | 05'03" (+00'20") | 1004 / 18059 |
19 | | 04'43" | 1001 / 19061 |
20 | | 07'46" (+03'03") | 276 / 19337 |
1月累積里程 :
141.90 km ADIDAS ADIZERO TAKUMI SEN BOOST 3 26.5CM 累積 :
1415.8 kmAndroid - HTC HTC Desire EYE 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'40" | 00:11'44" |
3 | 05'09" | 00:16'53" |
4 | 04'58" | 00:21'51" |
5 | 05'05" | 00:26'56" |
6 | 05'47" | 00:32'43" |
7 | 05'04" | 00:37'47" |
8 | 04'48" | 00:42'35" |
9 | 05'01" | 00:47'36" |
10 | 04'54" | 00:52'30" |
11 | 05'10" | 00:57'40" |
12 | 05'08" | 01:02'48" |
13 | 05'09" | 01:07'57" |
14 | 05'20" | 01:13'17" |
15 | 05'01" | 01:18'18" |
16 | 04'49" | 01:23'07" |
17 | 05'00" | 01:28'07" |
18 | 05'03" | 01:33'10" |
19 | 04'44" | 01:37'54" |
19.3 | 08'16" | 01:40'18" |