13.2 km | 01:35:17 | 07:13/km日期: 2019-01-07 20:34 - 平均心率: 176 - 卡路里: 708 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 07'57" / 07'46" / 07'33" / 07'22" / 07'11" / 07'04" / 07'10" / 06'53" / 06'36" / 07'10" / 07'10" / 07'04" / 06'49" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'20") | 1000 / 1000 |
| 2 | | 07'45" (+01'09") | 1000 / 2000 |
| 3 | | 07'33" (+00'57") | 1000 / 3000 |
| 4 | | 07'21" (+00'45") | 1000 / 4000 |
| 5 | | 07'11" (+00'35") | 1000 / 5000 |
| 6 | | 07'04" (+00'28") | 1000 / 6000 |
| 7 | | 07'09" (+00'33") | 1000 / 7000 |
| 8 | | 06'53" (+00'17") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 07'09" (+00'33") | 1000 / 10000 |
| 11 | | 07'09" (+00'33") | 1000 / 11000 |
| 12 | | 07'04" (+00'28") | 1000 / 12000 |
| 13 | | 06'49" (+00'13") | 1000 / 13000 |
| 14 | | 07'26" (+00'50") | 13 / 13013 |
| 15 | | 09'58" (+03'22") | 16 / 13030 |
| 16 | | 01:03'38" (+57'02") | 0 / 13030 |
| 17 | | 16'07" (+09'31") | 0 / 13031 |
| 18 | | 07'43" (+01'07") | 158 / 13189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'46" | 00:15'43" |
| 3 | 07'33" | 00:23'16" |
| 4 | 07'22" | 00:30'38" |
| 5 | 07'11" | 00:37'49" |
| 6 | 07'04" | 00:44'53" |
| 7 | 07'10" | 00:52'03" |
| 8 | 06'53" | 00:58'56" |
| 9 | 06'36" | 01:05'32" |
| 10 | 07'10" | 01:12'42" |
| 11 | 07'10" | 01:19'52" |
| 12 | 07'04" | 01:26'56" |
| 13 | 06'49" | 01:33'45" |
| 13.2 | 07'59" | 01:35'16" |
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