12.8 km | 01:17:29 | 06:03/km日期: 2014-04-26 09:08 - 地點: 台電大樓-捷運中山國中 - 天氣: 晴 - 卡路里: 853 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'40" / 06'52" / 05'36" / 06'04" / 06'20" / 05'32" / 05'04" / 08'08" / 05'44" / 06'08" / 05'36" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 1004 / 1004 |
| 2 | | 06'50" (+01'48") | 1004 / 2009 |
| 3 | | 05'35" (+00'33") | 997 / 3006 |
| 4 | | 06'08" (+01'06") | 1002 / 4008 |
| 5 | | 06'19" (+01'17") | 989 / 4997 |
| 6 | | 05'33" (+00'31") | 1006 / 6004 |
| 7 | | 05'02" | 1002 / 7005 |
| 8 | | 08'14" (+03'12") | 999 / 8004 |
| 9 | | 05'38" (+00'36") | 996 / 9001 |
| 10 | | 06'17" (+01'15") | 1002 / 10003 |
| 11 | | 05'29" (+00'27") | 993 / 10996 |
| 12 | | 06'01" (+00'59") | 1006 / 12003 |
| 13 | | 05'43" (+00'41") | 782 / 12785 |
4月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'52" | 00:12'32" |
| 3 | 05'36" | 00:18'08" |
| 4 | 06'04" | 00:24'12" |
| 5 | 06'20" | 00:30'32" |
| 6 | 05'32" | 00:36'04" |
| 7 | 05'04" | 00:41'08" |
| 8 | 08'08" | 00:49'16" |
| 9 | 05'44" | 00:55'00" |
| 10 | 06'08" | 01:01'08" |
| 11 | 05'36" | 01:06'44" |
| 12 | 06'04" | 01:12'48" |
| 12.8 | 05'41" | 01:17'16" |
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