21.3 km | 02:05:05 | 05:51/km日期: 2019-01-10 19:19 - 平均心率: 136 - 卡路里: 1343 Cal - 平均步頻: 171
Pace: 05'39" / 05'47" / 05'36" / 05'58" / 06'09" / 05'47" / 06'30" / 05'58" / 05'39" / 06'09" / 05'49" / 05'53" / 06'04" / 05'45" / 05'47" / 06'06" / 05'24" / 05'41" / 06'05" / 05'38" / 05'44" / 06'00" /
1月累積里程 : 441.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'47" | 00:11'26" |
3 | 05'36" | 00:17'02" |
4 | 05'58" | 00:23'00" |
5 | 06'09" | 00:29'09" |
6 | 05'47" | 00:34'56" |
7 | 06'30" | 00:41'26" |
8 | 05'58" | 00:47'24" |
9 | 05'39" | 00:53'03" |
10 | 06'09" | 00:59'12" |
11 | 05'49" | 01:05'01" |
12 | 05'53" | 01:10'54" |
13 | 06'04" | 01:16'58" |
14 | 05'45" | 01:22'43" |
15 | 05'47" | 01:28'30" |
16 | 06'06" | 01:34'36" |
17 | 05'24" | 01:40'00" |
18 | 05'41" | 01:45'41" |
19 | 06'05" | 01:51'46" |
20 | 05'38" | 01:57'24" |
21 | 05'44" | 02:03'08" |
21.3 | 06'00" | 02:05'05" |